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We have read in textbooks since childhood, health is the root of all happiness. And now we can feel it. If we are not in good health, will we be happy? Certainly not. If our body is not good, then nothing can be good. So we have to follow many rules to keep the body healthy at all times. Which is very necessary to maintain health. Another name for water is life. Again, I think water is another name for death. Because arsenic-contaminated water and unclean water are very harmful to our health. Impure water helps various diseases to settle in our body. So we need to drink pure water for good health. Originally posted: https://hive.blog/hive-114105/@kawsar8035/why-drinking-pure-water-is-beneficial-for-health
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Estimados amigos #hive, reciban un afectuoso saludo. Es muy importante el consumo de #proteina animal, ciertamente bien acompañada de #vegetales. La #comida, con un buen porcentaje, a base de la citada #proteina, permite asimilar las vitaminas y minerales que requiere el organismo para su normal funcionamiento, por su abundante contenido en #lisina, la cual es un #aminoacido antioxidante componente de las proteínas, que favorece la absorción de #calcio y creación de anticuerpos. >Dear #hive friends, warm greetings. The consumption of #animal protein is very important, certainly well accompanied by #vegetables. The #food, with a good percentage, based on the aforementioned #protein, allows to assimilate the vitamins and minerals that the body requires for its normal functioning, due to its abundant content of #lisine, which is an antioxidant #aminoacid component of the proteins, which favors the absorption of #calcium and the creation of antibodies. Originally posted: https://hive.blog/hive-120078/@omarrojas/esp-consumir-proteina-animal-garantiza-alto-contenido-de-lisina-eng-consuming-animal-protein-guarantees-high-lysine-content
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https://images.hive.blog/DQmcLxXidzaMN6WjPr4BRZnNNhNZrwMki4RV4xVSRVrrXKr/PXL_20201214_110635148.PORTRAIT.jpg Fesenjān is a Persian stew flavored with pomegranate molasses and ground walnuts. Traditionally made with eggplant and poultry, this is my plant-based take on the Persian classic. No chicken of course and I swapped the eggplant for a mix of veggies I thought would suit this dish. And guess what we absolutely loved it! Definitely a keeper, so I hope you love this one too. #### This is my entry to the Qurator's Hive Top Chef contest. Are you a foodie too? Check out this lovely weekly Hive contest. ------------ https://images.hive.blog/DQmUYBgJvD7muYixgoFsQMXXRwXizR6T4UTRCx2FoYv42RL/PXL_20201221_010524285.jpg This week’s ingredient of Hive’s Top Chef contest is LEEK. Though a classic fesenjān doesn’t contain any leeks, they were a lovely and yummy addition to the dish. As a member of the onion family leeks have a pretty strong, but beautiful flavor. They are low in calories but high in nutrients, particularly magnesium and vitamins A, C, and K. Furthermore, they are a good source of dietary fiber, copper, vitamin B6, iron, and folate. # FESENJAN - PERSIAN WALNUT POMEGRANATE LEEK STEW ----- https://images.hive.blog/DQmX8qdgvrRGAzWKJsUNtn2EZjzfAd4n2MVH54KYcZ6TkbX/PXL_20201214_110402263.jpg ## INGREDIENTS (SERVES 2) ------ * ¾ cup walnuts, toasted * 1 cup onion, chopped * 1 cup leek, chopped * 1 cup pumpkin, chopped * 1 cup carrot, chopped * 1.5 cup baby potatoes, halved and skin on * 1 to 1.5 cup vegetable stock * 2 tsp pomegranate molasse (maple syrup works too) * ½ cup uncooked quinoa (I used mixed quinoa) * 1 cup pomegranate arils https://images.hive.blog/DQmYu7WNt1MakLSXxThP8Zhdfy4tBmHfdM7bKzgAugufeHE/PXL_20201214_085225970.PORTRAIT.jpg https://images.hive.blog/DQmPTZe9Jc5KRHtR8eRP56wVi7FuyZEKW2mf1gVVjXt2X8i/PXL_20201221_010519221.jpg ### Spice mix ------ * 1.5 t turmeric powder * ½ t cinnamon powder * ½ t cumin powder * Pinch of nutmeg * Himalayan pink sea salt and black pepper to taste https://images.hive.blog/DQmX8qdgvrRGAzWKJsUNtn2EZjzfAd4n2MVH54KYcZ6TkbX/PXL_20201214_110402263.jpg ## DIRECTIONS ----- Toast walnut and blend. Set aside. https://images.hive.blog/DQmacPTtWZRZerRrUPRRSqwTVSfCnppAnAjV8VSyWTEz33N/PXL_20201214_085332140.PORTRAIT.jpg https://images.hive.blog/DQmU49M6tT4c6QnXHBzkGUGDimWZ9o34v5qcgSwiRtFgyR5/PXL_20201214_091956048.PORTRAIT.jpg Saute onion for 5 minutes, then add the leek and cook for 5 minutes more before adding the spice mix. Stir well until well coated. https://images.hive.blog/DQmd3mAgQdf19fbNRHKbWaEPcXMKPsVku7WUAB9qGuW7TEk/PXL_20201214_090927193.PORTRAIT.jpg https://images.hive.blog/DQmUPS2YaQ9e4eVNaGEo2i9MT8tmGGRyPsMk439dZCTqUAM/PXL_20201214_091402146.PORTRAIT.jpg Add carrots, pumpkin, potatoes, and veggie stock. Simmer, covered, for 15 minutes. https://images.hive.blog/DQmeM2WG1hhEBhFScNgNxD5FP8HkiiEcoiUvwLUj3U4b1ff/PXL_20201214_091934518.PORTRAIT.jpg Add the blended walnuts and pomegranate molasses and cook uncovered for 15 minutes. Then add pomegranate arils and cook 5 minutes more. https://images.hive.blog/DQmU48dB762Eu6jtMsw9MtsLYqwgan1Pq28opRxDz5ZivhP/PXL_20201214_094130896.PORTRAIT.jpg https://images.hive.blog/DQmW2puXaLXz9EPbQnHTuCevhk4WGrrMJjx9tMXFs227gB9/PXL_20201214_094156236.PORTRAIT.jpg https://images.hive.blog/DQmNt8URN2Uu74zYvLvrwxBaixdhQgTfyDPts1hyRXxN2Ww/PXL_20201214_092833384.PORTRAIT.jpg https://images.hive.blog/DQmcVyTr7GDW2cLuKufEEaWQd91TAZcpcmxTfnAWaJ6vH2K/PXL_20201214_100327601.PORTRAIT.jpg Meanwhile, cook quinoa according to the instructions on the package. https://images.hive.blog/DQmQNyK5bPDYUa3nepR7CLfMxaCP53NhVkCGwDNer4qFCPs/PXL_20201214_100337082.PORTRAIT.jpg Divide stew over bowls or plates and serve with quinoa. https://images.hive.blog/DQmYpp5c764aohqH6S8JW41Q5XbzCFNuPp5xNifHeTSryfa/PXL_20201214_110334914.jpg https://images.hive.blog/DQmYRG2xJuSTGom67Jb8FbuF2osXBSo8mzhDym3tRXCbM4u/PXL_20201214_110410932.jpg https://images.hive.blog/DQmWwq3bLJzu7Sbc1YEEVWvsK7o8s2Xpr5FYZWR8CsoFWAk/PXL_20201214_110548455.PORTRAIT.jpg https://images.hive.blog/DQmYU71jDA1GXwSC5YANCPXKzVFz1Wz36BBpMdAcSXDRuHH/PXL_20201214_110455834.jpg # WISHING YOU ALL A HAPPY AND HEALTHY DAY ღ ღ ღ -------- https://steemitimages.com/DQmdVisDZd4zs7wGtJ8w7uFSaZYcKmg2bDDoo9ZtYpjhrr4/signature-new.png -------- ALL CONTENT IS MINE AND ORIGINAL! PICTURE(s) TAKEN WITH GOOGLE PIXEL 3 XL ------ https://cdn.steemitimages.com/DQmW37TxpxSvxnz8D6EVRjc7KoSL2SACnsjQX1xHqK2s6AQ/naturalmedicine.png Originally posted: https://hive.blog/qurator/@amy-goodrich/fesenjan-persian-walnut-pomegranate-leek-stew
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Senate hearings Early Outpatient Treatment: An Essential Part of a COVID-19 Solution and Early Outpatient Treatment: An Essential Part of a COVID-19 Solution, Part II held November 29-December 3, 2020 revealed that the FDA’s approval of an Emergency Use Authorization for the COVID vaccine appears to be illegal! ![]() Become a Natural Blaze Patron and Support Health Freedom HERE.However, an Emergency Use Authorization cannot be issued if there is any effective treatment for COVID. Yet, several doctors have shown that there are at least four potentially effective treatments for COVID-19 that have already saved tens of thousands of Americans. Yet, in issuing the EUA for the COVID-19 vaccine, the FDA ignored all these treatments. There corporate media has ignored these remedies. Because the NIH, FDA, and CDC have not approved these approaches, only the bravest doctors have dared to use them to save the lives of their patients. The Tech Giants have tried to suppress information about these treatments by banning books, blocking viral videos, censoring websites and social media, etc. Why Alternative Treatments are Censored on Social Media says: “Have you noticed that some YouTube channels and Facebook videos are being heavily censored? Have you noticed that many of them have a common subject – a potential treatment for the current coronavirus/COVID19 illness? There is also a complete denial of benefit from the treatment in the mainstream media.” FDA, NIH, CDC, Media Deny American Access to COVID Treatments The article adds: “CORONAVIRUS: THE FRONTLINE PUSHBACK, the HighWire video with Del Bigtree which played on August 6, 2020, explains the probable motivation behind the censorship. The FDA has published a document called Emergency Use Authorization of Medical Products and Related Authorities Guidance for Industry and Other Stakeholders. This statement appears on page 8: “No Alternatives: For FDA to issue an EUA [Emergency Use Authorization], there must be no adequate, approved, and available alternative to the candidate product for diagnosing, preventing, or treating the disease or condition. A potential alternative product may be considered “unavailable” if there are insufficient supplies of the approved alternative to fully meet the emergency need. A potential alternative product may be considered “inadequate” if, for example, there are contraindicating data for special circumstances or populations (e.g., children, immunocompromised individuals with a drug allergy), if a dosage form of an approved product is inappropriate for use in a special population (e.g., a tablet for individuals who cannot swallow pills), or if the agent is or may be resistant to approved and available alternative products.” The article adds: “The subjects being censored are often potentially effective alternative treatments. Posts and videos that mention hydroxychloroquine are being removed from Facebook and YouTube. Among those which have been removed are Del Bigtree’s HighWire episodes that mention HCQ, the America’s Frontline Doctors Press Conference, Green Med Info, and even videos that discuss homeopathic remedies. I now better understand why certain subjects are being censored.” Del BigTree’s video Doctors Love It, Fauci Hates It. Why? refers to the hydroxychloroquine (HCQ) drug which several doctors have used to cure COVID patients. Del explains that the FDA can issue an Emergency Use Authorization for the COVID vaccine ONLY if there is NO adequate, approved, and available alternative to treat COVID. Del suggests that’s why Fauci ignores HCQ. If the FDA admits that HCQ is an effective treatment and cure for COVID-19, it cannot issue an EUA for the COVID vaccine. So, the FDA, NIH, CDC, corporate media, and Tech Giants simply ignore effective COVID treatments to justify the issuance of an EUA for the COVID-19 vaccine!![]() ![]() ![]()
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Become a Natural Blaze Patron and Support Health Freedom HERE.Originally posted: https://hive.blog/health/@activistpost/do-senate-hearings-show-that-covid-19-vaccine-use-is-illegal
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![]() Home Improvement, Walking, Yard Work Originally posted: https://hive.blog/hive-193552/@certain/actifit-certain-20201220t172728983z
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**Hi friends.Hope you are conscious about your health.I just want to share something new to make you healthy.My today's pick is Spinach.It is a superfood.It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.I am sharing these shortly with you know.** Your comments,criticism and votes are highly appreciated.Originally posted: https://hive.blog/hive-150338/@monir03/health-importantance-of-spinach
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As Winter approaches, many families worry about how to keep their new baby free from illnesses and viruses. Here are 6 commonsense things you can do to protect your baby and ensure they stay healthy.
![]() 6. Explore alternative medicine and see how you feel about it! A lot of my clients look to essential oils or homeopathic remedies. Eating a diet rich in fresh, wholesome foods will help support your immune system. A newborn who is breastfed benefits from their mother’s immunity. Breastfeeding is a great way to help safeguard your baby. If you become ill or someone else in the family becomes ill, the baby will gain immunity from the antibodies that your body is creating to help fight that virus - even before they catch anything. If your baby does get sick, watch their temperature. In an older child, especially, a fever is not necessarily a bad thing and does not always need to be reduced. It is the body‘s way of fighting off a virus and illnesses. In babies under one month old, always call your pediatrician if the fever is 100° or more. Keep watching to make sure your baby has plenty of wet diapers. An infant over a week old should have six or more wet diapers a day. If baby‘s nose is stuffy and it’s difficult for them to breathe through it or to nurse, saline mist can be your best friend. Spray a little bit into nostril and then clean their nostrils out. This can be done with one of the bulb aspirators or even better a NoseFrida. The NoseFrida is such a strange product, but it really does help babies feels so much better. It’s got a great little sponge in there to keep baby's mucus away from their parents! The American Academy of Pediatrics (AAP) strongly recommends that families make sure everyone around a new baby gets vaccinated for TDaP and often the flu shot. However, there are a couple of concerns with this. Firstly, not every family agrees with AAP’s protocol. Even if we try, it is not possible to control what those around you do for themselves. Vaccines are not a guarantee that you won’t contract an illness you’ve been vaccinated against (and there is not a vaccine for RSV). By taking these simple steps, you and your family can get through winter with minimal illnesses. Those that you do catch will hopefully pass quickly! I hope you enjoyed these tips on how to protect your baby. https://austinbabyguru.com/ This was originally posted [here](https://thehomestead.guru/protect-your-baby-winter/) Originally posted: https://hive.blog/baby/@homestead-guru/six-steps-to-protect-your-baby-from-illness-this-winter
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Hello community of **Natural Medicine**, a pleasure to be here again with a publication that is the result of a conversation I recently had with my wife, about a mutual friend who has an overweight problem, and who is determined to have bariatric surgery... The subject seems to be very common, and in fact it is, nowadays people want quick solutions to their problems*(and not only in health matters)*, I understand, going through the process of a diet is usually **a kind of torture**, especially for people who have had an unsuitable eating habit all their lives, full of sugars, sodas, sweets, in short, everything you need to stop eating in order to lose weight, but, **it's not just that**, we all know that even when we are within the normal weight range we should dedicate some minutes of the day to exercise, at least 3-4 times a week.
For people who are overweight it is often difficult to exercise, they get tired faster, obviously, plus they are usually sedentary people, which makes exercising a little *(big)* torture too. I'm not exaggerating, it's like this.
Another condition that usually accompanies them is the fact of having a certain level of anxiety, by much their weight can make them uncomfortable and they can fight for years against overweight, with intermittent diets, that begin but soon they abandon, the same happens with exercise routines, then: # #### Is this whole situation solved by surgery? # The answer is very simple, **CLOSE NO**. The first thing, before undergoing any surgical process for this purpose, is to get in control with a psychologist who specializes in that area. **Why**, *does it mean that you have a psychological problem,*yes, of course. After years with a habit, it is difficult to stop it from one day to the next, **I am not saying that it is impossible,** but it is certainly very difficult, so first you have to undergo a process of changing your habits, and of course, ***everything starts with the mind.***
Friends, **we have in our body practically everything necessary to keep us healthy**, the first thing is to become aware of it, because it is known that surgery could be a quick solution for weight loss, however everything has its risks, and this *apparently innocuous* procedure always brings its effects both in the physical and mental. ***Can you imagine what would happen in the mind of these people who have surgery, see quick results and continue with their same habits?*** In a matter of months he would be overweight again, and what produces in his mind this shock and confrontation with reality could even lead him to a state of depression, which is another psychological illness that is often related to anxiety . I don't want to be pessimistic at all, but rather realistic. I know it's not an easy situation, but everything we do and don't do has its consequences, so it's better to work on ourselves, to create good eating and physical - and mental - exercise habits to keep us healthy... #### I'd like to know what you think about it, I'll be happy to read it in your comments. ---------- By the way, I bought some **tokens Lotus** and made a PowerUp.
![]() ![]() Originally posted: https://hive.blog/hive-120078/@josevas217/our-body-has-everything-to-stay-healthy
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## *Fish is one of the most beneficial protein sources for your diet, did you know it before?* **Hey healthy people, warm welcome to my another post.Hope you all are doing well.Today I am going to share some benefits of eating fish.Fish is filled with essential nutrients, like omega-3 fatty acids, and is a great source of protein to keep your body lean and your muscles strong. Fish doesn't only impact your waistline, but also other functions of your body including your liver, brain, and even your sleep.** Your comments,criticism and votes are highly appreciated.Originally posted: https://hive.blog/upmewhale/@monir03/why-you-need-to-eat-fish
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Pets are a very important part of our lives. The benefits of having a pet have been known for many years. There is a natural link between humans and animals since prehistoric times. In a study conducted by the Division of Clinical Pharmacology, Department of Medicine, State University of New York at Buffalo, increased social support through pet ownership was found to lower blood pressure associated with mental stress, especially because pets are perceived by the person as a support (not a judgment) and are essential to cushion physiological responses to stress. In addition, the results of the study have found that people with social support systems improve their social environment with a pet. Therefore, I would like to dedicate this article to them, in which we tell them about the psychological benefits of having a pet. > **Spanish** Las mascotas son una parte muy importante de nuestras vidas. Los beneficios de tener una mascota se conocen desde hace muchos años atrás. Hay un vínculo natural entre los humanos y los animales desde la prehistoria. En un estudio realizado por la División de Farmacología Clínica del Departamento de Medicina de la Universidad Estatal de Nueva York en Buffalo, se encontró que el aumento del apoyo social a través de la tenencia de mascotas disminuye la presión sanguínea asociada con el estrés mental, especialmente porque las mascotas son percibidas por la persona como un apoyo (no un juicio) y son esenciales para amortiguar las respuestas fisiológicas al estrés. Además, los resultados del estudio han encontrado que las personas con sistemas de apoyo social mejoran su entorno social con una mascota. Por lo tanto, me gustaría dedicarles este artículo, en el que les contamos los beneficios psicológicos de tener una mascota.
Scientific evidence suggests that simply having a pet allows people with anxiety and depression to develop social and communication skills that will decrease the emotional states associated with mental disorders. Therefore, thousands of dogs and cats that remain unowned in shelters, and worse, that would be killed, could be excellent low-cost caregivers for thousands of people with a mental disorder or its associated illnesses. That's why I recommend that if you don't have a pet, you don't have to look so hard. The help that both the animal and the person need can be mutual. You decide and the decision is healthy, correct and loving. And remember, ADOPT. > La evidencia científica sugiere que el simple hecho de tener una mascota permite a las personas con ansiedad y depresión desarrollar habilidades sociales y de comunicación que disminuirán los estados emocionales asociados a los trastornos mentales. Por lo tanto, miles de perros y gatos que permanecen sin dueño en los refugios, y peor aún, que serían sacrificados, podrían ser excelentes cuidadores de bajo costo para miles de personas con un trastorno mental o sus enfermedades asociadas. Por eso recomiendo que si no tienes una mascota, no tienes que buscar tanto. La ayuda que tanto el animal como la persona necesitan puede ser mutua. Tú decides y la decisión es sana, correcta y amorosa. Y recuerden, ADOPTA. *** Thank you very much for reading me once again and I wish you a happy week full of abundance, prosperity, blessings and much health. !Adiwa! > Muchas gracias por leerme una vez más y les deseo una feliz semana llena de abundancia, prosperidad, bendiciones y mucha salud. !Adiwa!
> The photographs used in this article belong to: **@seckorama** of your collection [**Pets And Zoo Animals Free Stock Images #2**](https://peakd.com/hive-118554/@seckorama/pets-and-zoo-animals-free-stock-images-2) in the [**Stock Images community**](https://peakd.com/c/hive-118554) and will be awarded 5% of the rewards of this publication for the use of your images. > Translation made with [DeeL](https://www.deepl.com/translator)
> Las fotografías que se utilizaron en este articulo le pertenece a: **@seckorama** de su colección [**Pets And Zoo Animals Free Stock Images #2**](https://peakd.com/hive-118554/@seckorama/pets-and-zoo-animals-free-stock-images-2) en la comunidad [**Stock Images**](https://peakd.com/c/hive-118554) y se le otorgará el 5% de las recompensas de esta publicación por el uso de sus imágenes. > Traducción realizada con [DeeL](https://www.deepl.com/translator)
Originally posted: https://hive.blog/hive-120078/@pavanjr/mental-health-pets-improve-our-mental-health-or-eng-esp-or |
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