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Greetings,Dear friends I hope you are all very well and eager to read and learn what I come to share with you today, as in all my food publications I come with my personal adaptation of a recipe to prepare the so beloved and famous Chicken Nuggets. First of all let's talk a little bit about the Chicken Nuggets, they are a food product whose invention is attributed to Agricultural Engineer Robert C. Baker around the 60's in one of his attempts to increase the consumption of poultry meat over beef, another curious fact is that with this product he took advantage of using the less commercialized chicken prey.
Its boom in the market is due to a large fast food chain who was the pioneer in placing it in its menu since 1981, since before this it was considered as a low quality product due to some flaws in the recipes of the manufacturing companies. It was also a very timely product since chicken was only marketed whole and it was too much for small families and too little for large families, it also required a lot of time to prepare it and in the post-war era women were joining the labor force which required quick food to prepare due to lack of time. In my particular case when we want to eat them we avoid buying them frozen, so we ensure healthy nutrition at home and that is why I come to share my personal recipe to prepare them at home.
It is a very simple and practical recipe, here are the ingredients.Es una receta muy sencilla y practica les comparto los ingredientes.Ingredients // Ingredientes
• Pechuga de pollo 1. • Huevos 1. • Harina de maíz o pan rallado 100 gr. • Aceite para freír 200 ml. • Sal y pimienta al gusto. The preparation is very simple.
Take the chicken breast, make sure it has no bones and cut it into squares or several portions.
Once all the chicken breast is cut, we start to pass it through the food processor until we get a kind of dough.
Add all the processed chicken in a bowl and add the rest of the ingredients such as the egg, salt, pepper and flour, adding a little so that the dough is easy to handle.
Then we grab with a spoon a portion of the dough and pass it through a plate with the remaining flour so that when frying it gives us the crunchy texture.
Finally we proceed to fry until it has a golden color, turn and fry the other side. When ready on both sides let it drain on a napkin and ready to serve and enjoy the favorite of the little ones of the house.
As I told you before, it is a very easy and practical recipe, and besides, when preparing it at home it is much healthier than buying it commercially, which allows us to give it to our children without any remorse. So far I share this delivery today I hope you have enjoyed and are encouraged to prepare them yourselves and then I will read the comments.
We will keep in touch and may God bless you greatly.Seguiremos en contacto y que Dios les bendiga grandemente.The photos are of my property taken with my ZTE Blade Spark cell phone edited with Microsoft Paint and here I leave the source of the image I used as cover which was also edited in Microsoft paint.
Source//Fuente de la info sobre los NuggetsTranslator // Traductor DeelpOriginally posted: https://hive.blog/hive-120586/@soychalbed/homemade-chicken-nuggets-eng-spa
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Welcome to this week's edition of Mindful Life! Today, I bring you a nice selection of posts encouraging us to appreciate the best of life, even in places or among people we don't necessarily find agreeable, and also to take responsibility for our actions and their consequences, knowing that self-love and the love toward our world is inextricably bound to that sense of discipline. I've learned a lot about discipline through many practices, most recently Historical Fencing, but it wasn't until I read Frank Herbert's "Dune" series for the first time last year that I equated it with Freedom. Yes, it's a paradox, but Love reconciles all paradoxes. It turns out that when we know what we're supposed to do in this world, when we know our Purpose, we can follow it unerringly to greater expansion, ease and wonder. That absolutely requires that we hold ourselves accountable for our actions, so the path we follow compels us but, if we choose to see this as service and not as burden, if we meet our task with gratitude and not complaint, the world opens to us. Here you can read @netizen01's own perspectives on this topic Freedom. One of the many ways in which Dune approaches the concept of discipline is through the Fremen, the semi-nomadic inhabitants of the eponymous desert planet where most of the novels take place. Seamlessly adapted to their extreme environment, they're masters of conservation of water, specifically its more diffuse form, moisture. They use condensation devices outside their underground communities in order to catch the moisture of the air, and wear special suits that perfectly recycle the body's own moisture, even urine and feces. Water waste is a crime punishable by death, for every person owns their own flesh, but their water belongs to the tribe. I think we could learn a lot from the Fremen now, because water is indeed a scarce resource, as countries with poor or battered infrastructure like mine, can attest. Take a look at this stupendous contribution by @emiliomoron on the subject of water waste in Venezuela and the world at large, an issue that we should be quite mindful of. Vibrationally, the element of water is an expression of the primordial essence of the Universe, of Life itself, and the Emotion that fuels it. Water is quite literally Love, the source of everything that changes, flows and breathes. When we strengthen our discipline, we also flow better with the world at large, and realize the worth of everything around us. Every form of life deserves our reverence and respect, and by providing it, we also revere and respect our essence, bringing greater peace to our inner waters and thus navigating reality more thoroughly and joyfully. See what @evernoticethat has to say about respecting life, be it a bug, a tree or a person, and also helping others see the relevance of this in a healthy fashion. When we flow better, we love more. When we love more, we can feel love everywhere and therefore, our gratitude rises. Often we assume that taking responsibility for our actions means just assuming the consequences of poor choices or mistakes, but fortunately, it also means taking full credit for our successes and the growth we've achieved! That's where gratitude truly starts to take root in our everyday life. I've talked a lot about my country and I'm sure many readers have had more than their fair share of information about it due to the overwhelming presence of my compatriots here. Most Venezuelans will tell you that this place is a ruin and yet, objectively speaking, there's a huge mess to resolve, but I've fallen in love with living here again, and much more deeply than ever before. Despite all the things that have gone wrong, I find great and increasing beauty all around me. That's what @misslasvegas is experiencing too, because in spite of her disagreements with Irish culture, she finds majesty in the country's wondrous landscapes. Gratitude necessarily stems from a connection to the whole, a connection which water represents tangibly. Emotions make us one entity, at any moment we can sense what others are feeling, experience it within. Despite common belief to the contrary, there aren't people who lack empathy, only people who have managed to find some terribly costly way of repressing it. Make no mistake, these people still experience their emotions and those of others, they just exteriorize them in often hurtful ways instead of accepting and internalizing them. We all do that to some extent, actually, and those reactions are typically related to defense mechanisms of our egos. The ego is merely a narrative with which our minds attempt to define who and what we are. It can be a tool, but more often than not, we lack the training to use it effectively and are unaware of its existence. The more we let our egos unchecked, the harder it is to see ourselves and therefore, the less responsible, thankful and joyous we are. I decided to end this curation with an insight on the matter, so you can read this contribution by @bayuismail, where he discusses how letting our egos run wild can develop into selfishness that separates us from others and makes us bitter inside. Thank you so much for reading! This week I chose @elamental as a 5% beneficiary for his lovely art and his work on self-awarenessEarn Instantly For Writing Natural Health ContentEarn LOTUS and HIVE rewards for sharing your natural health content on www.naturalmedicine.io. If you don't already have a HIVE account, you can sign up for DelegateIICommunityIIDiscordIILotuschat Originally posted: https://hive.blog/hive-120078/@naturalmedicine/the-way-of-love-is-the-way-of-responsibility-and-freedom
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Witnessing the remarkable recovery of nature following devastation, never ceases to amaze me. I've seen a mountainside ravaged by wildfire one year and the following year be a more magnificent show of proteas and fynbos than ever before. In my early (and ignorant) homesteading years I enthusiastically hacked a fruit tree to a skeleton of its former self. It took that poor plum tree two years to recover from my amateur efforts. And yet in the subsequent seasons it bore more prolifically than any of its neighbours who had evaded (who knows how) my enthusiastic pruning. Our small olive grove has just been pruned for the first time. Ever. By professionals. We learned a lot. The olive trees are grateful. The goats are grateful. The chickens are grateful. The bugs are not. Olive trees were our first homesteading investment and purchase. We bought 40 saplings between one and two years old. We planted them. We watered them. We gave them plenty compost. We gave them time to grow big and strong. We waited. And waited. And waited..... When it seemed like the young olive trees would begin fruiting a terrible wind destroyed all the baby olive blossoms. Next, BuckarooSenior - who thinks wielding a secateur automatically qualifies you - chopped here and there. The olive trees resembled a Picasso. Which, as an artist, even I find - shall we say - painful. We continued to water and compost. We also continued to buy our olives elsewhere. Recently heard about this fascinating woman and her pruning team. She came in and tenderly worked her way through our olive grove. Instructing the young people as the pile of olive branches grew. And grew. And GREW Trying not to get in the way the BuckarooFamily hovered in the winter sun with our equally excited chickens. Once you get over the shock of them cutting so much you can soon appreciate the similarity between a tree needing to be pruned....and a person. The reality is that we are all like diamonds in the rough. The beauty only really sparkles once your edges have been thoroughly smoothed. And often in a not too gentle manner. Of course, to stick with the olive tree analogy, we humans need the hardship of a severe pruning to really bear fruit. We may not like it. At all. We may not think it is necessary. Or nice. Neither did the olive trees, I'm sure. The olive trees may in all likelihood miss a season but when they do bear .... how beautifully and bountifully they will bear fruit!!! It would be so much less painful if this were not the case. But it is the nature of man. And tree. Back in paradise the olive trees may be feeling rather naked without their huge coat. But everyone else on the homestead is appreciating the pruning. We'll mill the dried leaves to use as a dewormer. Both for humans and animals. Because there are are so many leaves it'll probably get added into the chickens nests. Speaking of chickens they are loving the open spaces and the little bugs that have fled from their diminished homes. Let's not forget my beloved goats. They were due for an immune boost and dewormer. We dragged armloads of branches into their night enclosure and the goats have been blissfully nibbling ever since. Of course the mountainside where the little olive grove flourishes is beautiful. Perfect for a picnic. And childhood games. We are excited about the future fruit that will drip in their healthy beauty from those branches. This season we still enjoy the olives we bought and processed from another farm. But next year...... Originally posted: https://hive.blog/hive-127788/@buckaroobaby/being-cut-down-to-size
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I am called the king of fruits. Not only is it sweet in taste or good for the skin, but it also contains many nutrients that keep the body healthy.
Originally posted: https://hive.blog/hive-174578/@ahp93/the-benefits-of-mango-ahp93
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Hi beautiful world!
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Daily Activity, Moving Around Office Originally posted: https://hive.blog/hive-193552/@certain/actifit-certain-20210831t142057271z
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Good to all wonderful members of this great and wonderful community and I hope you all had a good night rest, and I had mine too. image source We all know turmeric guys but most of us do not even care to know what it be used for and how it can help you and I in our healthy life. Now, turmeric is also or should I say can be classified into the family of ginger, it has been use for years in china, India as spice and in the production of medicine for health conditions like heartburns, cold, diarrhea, and even depression. It will also interest you to know that it can also be applied on the skin for ringworms and even wounds because of its anti-bacterial properties embedded in it. For those of us who aren’t cooks, I want to inform you that turmeric is responsible for the yellow color in curry spice, surprising right! This turmeric we are talking about has a major component in it and it is known as Curcumin. A substance that has very powerful healing properties and it is anti-inflammatory as well as antioxidant. This curcumin can be used in so many ways which has been scientifically proven so you don’t need to be scared of anything, as it’s anti-inflammatory properties can be used in the curative and preventive measures of inflammatory conditions such as arthritis. Also as a natural antiseptic and antibacterial agent, which is useful in disinfecting cuts and burns. Turmeric when combined with cauliflower, it can prevent prostate cancer and also stop the growth of existing ones. It helps to prevent the spread of breast cancer to the lungs and it’s also a natural liver detoxifier. I mean this little guy is really powerful. Indeed, turmeric is one of a kind, it will shock you that turmeric is a natural pain killer, it aids in fat metabolism and also helps in weight management. Well I can’t say enough, but you should try this new guy in your delicacies and as well as making sure you share this knowledge with other people. And I wish you all a happy new month in advance; Cheers!!! Originally posted: https://hive.blog/hive-174578/@etiboy56/turmeric-and-its-health-benefit
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So, please do it on regular basis, it will help you to be fit and healthy. Thanks for being with me.. Regards
7875
Running, Walking, Yoga Originally posted: https://hive.blog/hive-193552/@idea-make-rich/actifit-idea-make-rich-20210831t135119907z
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5 Of The Worst Diet Recommendations Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Jordan discuss the worst diet recommendations. This Week's Giveaway: Giveaway Link: https://www.bobandbrad.com/giveaways OPEN TO USA RESIDENTS ONLY Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo Visit us on our other social media platforms: Pain Management: Wellness: Fitness: Stretching: Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: Bob & Brad Amazon Store: https://amzn.to/2RTSLLh Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY Check out The Bob & Brad Crew on YouTube by clicking here: Medical Disclaimer Affiliate disclaimer: ▶️ 3Speak Originally posted: https://hive.blog/hive-101163/@bobandbrad/gbsrjmoq
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Hello everyone, it's a new day, it's Monday. The most beautiful community of social platforms, I hope all is well in your life. I had a general rest yesterday so I woke up early today. I went out and exercised. Morning exercise, walking and jogging are more efficient. I wish everyone a healthy and wonderful day.
5080
Jogging, Walking Originally posted: https://hive.blog/hive-193552/@rtonline/actifit-rtonline-20210831t123755394z
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Fruits are sweet and delicious and often packed with a wide range of nutrients that are essential to our health overall. It is one of the best ingredients to consume. 1) Orange Seeds - Energy Booster When you think of fresh sweet dose of healthiness, oranges are the first things that comes to mind. However, the seeds appear nothing like being sweet or even edible. What we should know is that those seeds can accelerate the energy levels in our bodies. Orange seeds can be consumed while eating oranges or added on top of meals and drinks for energy boost. 2) Avocado Seeds - Cardiovascular Health Avocado seeds have been proven to be extremely beneficial to heart's health and the blood vessels. To enjoy the benefits, slice into an avocado, take the pit and peel the brown skin off before you let it dry, then put your seed into a blender until it forms a powder. This can then be used as an extra for smoothies or teas. 3) Pomegranate Seeds - Weight Loss Yes, pomegranate seem like a lot of work, but the juicy nectar we get from the fruit is rewarding! The seeds have a great dose of good health and can help you lose weight. Sprinkle them on your weight loss meals or press them in order to make healthy juice. 4) African Pear Seeds - Healthy Teeth Usually the African Pear fruit possess a variety of medicinal, pharmacological, and biological properties that are highly beneficial to human health. But this doesn't exclude the mnay benefits we can get from the seeds as well. The seeds are loaded with high amounts of nutrients, including calcium that contributes to the growth and maintenance of healthy teeth. 5) Passion fruit seeds - mental health The Passion fruit is a purple/golden yellow fruit known for its delicious taste and health benefits. It has been proven that passion fruit seeds are rich in magnesium, which might help people manage their anxiety levels according to a systematic review. One of the way to enjoy them is to make a juice out of the fruit with seeds. 6) Papaya seeds - healthy digestive system Pawpaw is a sweet and nutritious fruit. It's actually one of my best fruits after banana of course. So Like other fruits, we toss the seeds out before we eat them. Papaya seeds are rich in the enzyme known as papain, which helps boost digestive capabilities. You can chew them with fruit and taste them fresh, or save them and use as a seasoning for your salads. Papaya seeds are usually much. Why waste all that? 7) Watermelon Seeds - Better Skin Watermelon is one juicy fruit that we always remove the dark seeds before eating. Watermelon seeds are full of vitamin C and antioxidants used mainly to treat acne and help get better skin overall. You can eat them directly from the fruit since they're easy to digest or you can put some olive oil and a little bit of salt on them before baking them in oven. Disclaimer: This article is for informational purposes only. Check with your doctor or health care provider before consuming the seeds listed below to prevent any risk you may encounter. Have A Beautiful Day Ahead Originally posted: https://hive.blog/hive-120078/@pretydami/7-fruit-seeds-we-usually-throw-away-but-eating-them-can-boost-your-health |
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