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## *Fish is one of the most beneficial protein sources for your diet, did you know it before?* **Hey healthy people, warm welcome to my another post.Hope you all are doing well.Today I am going to share some benefits of eating fish.Fish is filled with essential nutrients, like omega-3 fatty acids, and is a great source of protein to keep your body lean and your muscles strong. Fish doesn't only impact your waistline, but also other functions of your body including your liver, brain, and even your sleep.** Your comments,criticism and votes are highly appreciated.Originally posted: https://hive.blog/upmewhale/@monir03/why-you-need-to-eat-fish
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