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Estimados amigos #hive, reciban un afectuoso saludo. Es muy importante el consumo de #proteina animal, ciertamente bien acompañada de #vegetales. La #comida, con un buen porcentaje, a base de la citada #proteina, permite asimilar las vitaminas y minerales que requiere el organismo para su normal funcionamiento, por su abundante contenido en #lisina, la cual es un #aminoacido antioxidante componente de las proteínas, que favorece la absorción de #calcio y creación de anticuerpos. >Dear #hive friends, warm greetings. The consumption of #animal protein is very important, certainly well accompanied by #vegetables. The #food, with a good percentage, based on the aforementioned #protein, allows to assimilate the vitamins and minerals that the body requires for its normal functioning, due to its abundant content of #lisine, which is an antioxidant #aminoacid component of the proteins, which favors the absorption of #calcium and the creation of antibodies. Originally posted: https://hive.blog/hive-120078/@omarrojas/esp-consumir-proteina-animal-garantiza-alto-contenido-de-lisina-eng-consuming-animal-protein-guarantees-high-lysine-content
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