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Hey guys, today I am going to talk about some ways to naturally boost your testosterone levels. Lets start by describing Testosterone and where it comes from. Testosterone is a hormone produced primarily by the testicles and is often associated with "manhood" (although women have testosterone, too). Testosterone plays a large role in male sexuality & reproduction; impacting factors such as sexual & reproductive function, muscle mass, and hair growth, as well as roles like maintaining bone density, levels of red blood cells, and a sense of well-being. Around the age of 30, a man's testosterone levels begin to decline, and continue to do so as he ages. Chemical exposures including prescribed drugs like statins, adversely impact testosterone production in men. At the same time, estrogen levels typically increase due to widespread exposures to estrogen-mimicking compounds in food, water and environmental pollutants. Low "T" levels in men can lead to symptoms such as decreased sex drive, erectile dysfunction, depressed mood, and difficulties with concentration and memory. Now that we have a better understanding about Testosterone and its importance, lets check out some ways to naturally boost "T" levels in our body... Originally posted: https://hive.blog/health/@pbgreenpoint/5nhfof-naturally-boost-testosterone
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