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Hello Friends, It is said that if the body is good, everything is enjoyable, and if the body is not good, then nothing good is enjoyable. This is why we should always try to keep both body and mind functional and active. However, in the interest of modern technology, we break the rules in many ways and fail to do the right things at the right time. Of particular note in this case is dinner and breakfast, these two things we are very ineffective. Just as we fail to get to sleep at the right time at night for various reasons, we also get up late in the morning for various reasons and do not have breakfast in the morning on time. Moreover, it is important for everyone to have a healthy breakfast. Originally posted: https://hive.blog/hive-120586/@hafizullah/my-breakfast-or-or-isn-t-it-a-healthy-breakfast
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