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25 years ago a Naturopath told me that all women should take flaxseed oil every day for their entire lives. He told me that it helped with hormones, mensural cycles, menopause and the general wellness of the body. I believe in natural remedies so it was no big deal drinking a tablespoon or two each day. Even when I went away on holidays I made sure I would have a supply of flaxseed tablets to keep me going. I followed the Naturopath's advice with gusto looking forward to the health benefits of flaxseed oil during all of my life particularly in my later years. Originally posted: https://steemit.com/naturalmedicine/@angiemitchell/flaxeed-oil-is-my-long-term-secret-potion-my-story
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