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https://www.minds.com/newsfeed/1155425087077122048 Sometimes I have to take a moment to remind myself that we now live in a world where the vast majority of healthy and asymptomatic people are wearing cloth masks on their faces based on demonstrably bad data and they don't question it. Some employees in certain jobs are struggling to breathe throughout their entire day because they will lose their job unless they wear a rag over the nose and mouth, which is actually slowly weakening their immune system and has been shown to cause bacterial and fungal infections and dental problems. The mask is a humiliation device that robs a person of their identity. Never do these people consider that God and nature never intended for humans to cover their nose and mouth and compromise their breathing. It's clear that the people behind this scamdemic know all of this and actually wish to cause widespread suffering and chronic illness. The same psychopathic elites who complain about how the Earth is overpopulated are the same ones who have terrified most people for the past 6 months and encouraged them to believe that muzzling themselves and making it hard for them to breathe is the right thing to do. And soon a vaccine that nobody needs, developed by a man who wants to reduce the population will be mandated through coercive policies and the threat of exclusion and ostracism from society if a person doesn't take it. And the vast majority will take the vaccine and the digital immunity passport that comes with it just like they wear the mask that is slowly making them sicker. No doubt the vaccine will have the same effect in time. If a person knows that the vaccine isn't necessary and they only agree to take it out of fear of the consequences if they don't, then they are failing to fight for their own freedoms and bodily autonomy. They are not standing up against tyranny and injustice. They are simply going along to get along, they are taking it so that they can continue to protect their livelihood. They are indirectly admitting that their body is not their own, that they are in fact the property someone else. This is cowardice and what this does is set a precedent whereby the Government and big pharma have control over your body such that you have given them permission to inject you with whatever they want, whenever they want. Expect more fake pandemics as Gates and WHO have said in the future. I firmly believe that the vaccine is designed to make most people sterile and sicker, weakening their immune systems and making them vulnerable to future coronaviruses. This is how a massive population reduction could be achieved. I'm staggered at how humanity has not woken up and I'm beginning to think it's too late for most people to connect the dots and come to their senses. Originally posted: https://hive.blog/coronavirus/@steemsheep/sometimes-i-have-to-take-a-moment-to-remind-myself-that-we-now-live-in-a-world-where-the-vast-majority-of-healthy-and
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Originally posted: https://hive.blog/hive-120078/@amy-goodrich/vegan-fermented-cream-cheese
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![]() Daily Activity, Walking Originally posted: https://hive.blog/hive-193552/@certain/actifit-certain-20200926t172952255z
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Originally posted: https://hive.blog/hive-123046/@julianhorack/zrtikwrp [ESP/ENG] Dia # 2 Mi Salud 30 Dias de Agradecimiento | 30 Day #2 My Health Days of Gratefulness.9/25/2020
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Encantada con la excelente iniciativa de la estimada @vaneaventuras , pienso que estas actividades son dirigidas a decretar positivamente nuestro crecimiento y auto-ayuda personal en cuerpo, alma y espíritu, lo que deseamos desde nuestro interior respalda la convicción de las palabras y acciones de hacer y sentir. en nuestra plegaria “suplicad nuestra necesidad dando gracias a Dios”.
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Delighted with the excellent initiative of the esteemed @vaneaventuras, I think that these activities are aimed at positively decreeing our growth and personal self-help in body, soul and spirit, what we desire from within supports the conviction of words and actions of doing and feeling . in our prayer "plead our need giving thanks to God".
Doy Gracias a Dios por mi Salud todos los dias mi salud es mi estado natural de ser .
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I thank God for my Health every day, my health is my natural state of .
Agradezco mi salud a Dios, desde mi mente subconsciente e inconsciente, se que todo mi cuerpo y mis órganos, mi mente, pensamientos y sentimientos fueron creados por creación infinita de Dios y tengo un sistema inmunológico que es una farmacia natural que combate las enfermedades , lo único q tengo que hacer tener es FE creyendo desde mi corazón y repetir.
### ¡Ya soy sana!. ¡Ya soy sana!.
I thank God for my health, from my subconscious and unconscious mind, I know that my whole body and my organs my mind, thoughts and feelings were created by God's infinite creation and I have an immune system that is a natural pharmacy that fights diseases, the only thing I have to do is have FAITH believing from my heart and repeat..
>### I'm healthy now !. I'm already healthy!
Yo centro mis pensamientos y sentimientos, y el amor universal de Dios hace lo demás. Estoy equilibrada, siento agradecimiento y soy elevada. ¡Me siento gozosa, libre y armoniosa! Mis resultados están en perfecto orden y atraigo mi bienestar hacia mí, “soy saludable”.
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I center my thoughts and feelings, and the universal love of God does the rest. I am balanced, grateful, and elevated. I feel joyful, free and harmonious! My results are in perfect order and I attract my well-being to myself, “I am healthy.
Recuerda ninguna religión, creencia o doctrina posee un manual medico en libros o folletos solo se indican las recomendaciones y prevenciones a seguir para permanecer sano, y que a que cuidarse no abusar un ejemplo sencillo, no comer ni beber en exceso, no fumar entre otros.
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Remember any religion, belief or doctrine has a medical manual in books or brochures, only the recommendations and precautions to be followed are indicated to stay healthy, and that to take care not to abuse a simple example, not to eat or drink excessively, not to smoke among others.
Agradezco mi salud mental y psicológica tengo bienestar porque puedo pensar, razonar comprender, analizar y tengo una conducta sana, tomo decisiones puedo estudiar, tener sentimientos, trabajar, relacionarme con otras personas sanamente, enfrentar situaciones estresantes y presiones por trabajos y eventos naturales o enfermedades , contribuir a la comunidad, aportar ideas, tener relaciones afectivas sanas.
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I appreciate my mental and psychological health I have well-being because I can think, reason, understand, analyze and have a healthy behavior, I make decisions, I can study, have feelings, work, interact with other people healthily, face stressful situations and pressures for jobs and natural events or diseases, contribute to the community, contribute ideas, have healthy emotional relationships.
Agradezco mi salud corporal puedo ver escuchar respirar comer , dormir caminar, trotar trabajar hacer ejercicios y puedo hacer todas mis necesidades.
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I appreciate my physical health, I can see hear, breathe, eat, sleep, walk, jog, work exercise, and I can do all my needs.
Agradezco mi salud a mis inolvidables y queridos padres por sus cuidados , por llevarme al médico y por guiarme a la prevención de la enfermedades y por colaborar para la aplicación de tratamientos médicos.
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I thank my unforgettable and dear parents for my health, for their care, for taking me to the doctor and for guiding me to the prevention of diseases and for collaborating in the application of medical treatments.
Agradezco la salud de toda mi familia y también le agradezco mi salud con todo corazón a mi hermana la Dra . Sonia Sierra por sus tratamientos recomendaciones en área de salud en ocasiones que nuestra familia lo ha ameritado y agradezco a ella su labor en la salud humanitaria por la curación de sus pacientes pediátrico.
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I am grateful for the health of my entire family and I also thank my sister Dr. Sonia Sierra for her treatments, recommendations in the health area on occasions that our family has merited and I thank her for her work in humanitarian health for the healing of her pediatric patients..
Agradezco mi salud al Dr. Luis Quijada medico Venezolano, especialista y excelente persona con muchas acreditaciones inmunólogo alergólogo e internista gracias a su conocimientos científicos me aplico inmunización procedente de Alemania para eliminarme el asma bronquial que me afecto por muchos años también me realizo terapias de vida , donde yo debía afirmar mi curación cada día y con convicción que estaba sana los métodos que me aplico me sano satisfactoriamente, no tuve jamás crisis asmática confía que seras sanado y veras el milagro de tu sanación.
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I thank Dr. Luis Quijada Venezuelan doctor specialist and excellent person with many accreditations, immunologist, allergist and internist, thanks to his scientific knowledge I applied an immunization from Germany to eliminate the bronchial asthma that affected me for many years, I also received therapies of life, where I had to affirm my healing every day and with conviction that I was healthy the methods that I apply heal me satisfactorily, I never had an asthmatic attack, trust that you will be healed and you will see the miracle of your healing.
Agradezco la salud y la recuperación de todos los habitantes del planeta sanos y enfermos ante esta terrible enfermedad Covid-19.
Expreso mi Agradecimientos desde lo mas profundo de mi corazón a todas aquellas personas que atiende con calor humano a los pacientes mi agradecimientos a: médicos(a) especialistas y no especialista a paramédicos, enfermeros(a), camareras , bomberos personal de mantenimiento y de nutrición de los pacientes con Covid-19 incluyendo a familiares de paciente y amigos. Al mismo tiempo elimino toda enfermedad de esta plaga , queda sin efecto esta enfermedad Covid-19. Los habitantes de este planetas somos agradecidos y bendecidos en salud.
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I am grateful for the health and recovery of all healthy and sick inhabitants of the planet in the face of this terrible Covid-19 disease.
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I express my gratitude from the bottom of my heart to all those people who treat patients with human warmth, my thanks to doctors (to ) specialists and non-specialists to paramedics, nurses, waitresses firefighters, maintenance and nutrition personnel of patients with Covid-19, including patient relatives and friends. At the same time I eliminate all diseases of this plague, this disease Covid-19, is without effect. The inhabitants of these planets are grateful and blessed in health.
Agradezco mi salud económica financiera, las transacciones de entrada de flujo de dinero es mayor que de salida de dinero, elimino : toda falta de provisión alimentaria, y de otros bienes elimino las deudas, elimino todo obstáculo.
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I am grateful for my financial and economic health, the incoming transactions of the flow of money is greater than the outflow of money, I eliminate: any lack of food supply and other goods, I eliminate debts, I eliminate all obstacles.
Agradezco mi salud sexual, tengo todos mis órganos sexuales en perfecto funcionamiento vital interconectado con mi cerebro y sentimientos y puedo de dar y recibir satisfacción, puedo tener hijos.
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I appreciate my sexual health, I have all my sexual organs in perfect vital function interconnected with my brain and feelings and I can give and receive satisfaction, I can have children.
Agradezco mi salud con el entorno social y político eso me permite tener libre albedrio e interactuar en armonía con los demás.
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I appreciate my health with the social and political environment that allows me to have free will and interact in harmony with others.
Agradezco mi salud al sol que nos aporta energía y vitamina D, regula nuestro reloj orgánico en la relación dormir de noche y estar despierto de día.
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I am grateful for my health to the sun that gives us energy and vitamin D, regulates our organic clock in relation to sleeping at night and being awake during the day.
Agradezco mi salud a la naturaleza por brindarme entrar en relajación, tranquilidad y agradezco la belleza de los paisajes la distracción y disfrute de playas, ríos, de la tierra del aire , de la vegetación y de su frutos que nos aportan beneficios en nuestra nutrición, agradezco a la naturales las plantas que aportan propiedades medicinales usadas en casa y procesadas en farmacias.
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I thank nature for my health for allowing me to enter into relaxation, tranquility and I appreciate the beauty of the landscapes, the distraction and enjoyment of beaches, rivers, the land of the air, the vegetation and its fruits that provide us with benefits in our nutrition, I thank the natural plants that provide medicinal properties used at home and processed in pharmacies.
Elimino toda noticia de enfermedad, presto mi atención a noticias de curaciones y de descubrimientos científicos de beneficios de la salud y de ayuda social a prevención de la salud
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remove all news of disease, I pay my attention to news of cures and scientific discoveries of health benefits and social help to health prevention.
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La salud es perfecta . operan en armonía la interacción de nuestra mente consciente y subconsciente y en mi cuerpo, Cuando enfermo estoy convencida de mi curación cierro mis ojos, relajo todos mi cuerpo y órganos y presto atención a mis deseos inmaginarios , mientras respiro y exhalo , esta practica me hace sentir bienestar y armonia.
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Health is perfect. The interaction of our conscious and subconscious mind and in my body operate in harmony. When sick I am convinced of my healing I close my eyes, relax all my body and organs and pay attention to my unimaginable desires, while I breathe in and exhale, this practice makes me feel well-being and harmony.
## Agradecida Por Su Atención. >## Grateful for your attention. ### Este post forma parte de la iniciativa "Reto 30 Días de Agradecimiento" de @vaneaventuras.[pulse aqui](https://hive.blog/gems/@vaneaventuras/30-days-gratitude-challenge-eng-sp-reto-30-dias-de-agradecimiento) >### This post form part of the initiative "30 Days Gratitude Challenge" of @vaneaventuras [click here](https://hive.blog/gems/@vaneaventuras/30-days-gratitude-challenge-eng-sp-reto-30-dias-de-agradecimiento)
Originally posted: https://hive.blog/hive-114105/@magdasierra/esp-eng-dia-2-mi-salud-30-dias-de-agradecimiento-or-30-day-2-my-health-days-of-gratefulness
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Breakfast is considered the most important meal of the day and is acted as crucial element of nutritional well-being. The name “breakfast” means breaking the fast. We perform different type of activities all day long and breakfast provides energy to perform these activities. In modern world, the skipping breakfast has become common routine of our day and it has drastic health effects. If we start our day with empty stomach, it would cause lot of diseases.
Trend of skipping breakfast has started from past two decades. According to the Nationwide Food Consumption Survey in 1965, there was significant reduction in breakfast consumption from 86% in 1965 to 75% in 1991.
There is no evidence that skipping breakfast has immediate health effects. However, several reports have confirmed that there is relation of skipping breakfast with deadly and fatal health problems.
Unfortunately, this unhealthy habit is present all around the world irrespective of culture, region or race. Hprikawa, et al (2011) mentioned that skipping breakfast started from Western countries, then it spread to Pacific and Asian countries. Even in Japan, similar cases have increased. This trend spread at all human life stages and most concerning phases are adolescence and adult.
According to research done by Shaw (2008), 11.7% of 699, 13 years old adolescence skipped their breakfast. The rate of skipping breakfast in females was found 3 times than males. In females, 47% skipped breakfast in wish of getting perfect body shape.
There are also other valid reasons of this dietary habit which include limited time, less feelings of hunger and disliking of breakfast. There are also lifestyle changes which influenced this habit like sleeping hours, smoking and engagement in physical activities.
It has been scientifically proven that skipping breakfast stimulates the peak postprandial insulin at higher level; high insulin level leads to gain in weight and rise in triglycerides. Its further effects will be obesity and other metabolism health problems.
According to research done by Cahill,et al (2013), skipping meals over many years might lead to insulin sensitivity, which leads to type-2 diabetes and later high blood pressure. There are huge chances of hypertension and stroke because there is reduction in oxygen intake and low oral temperature due to skipping breakfast.
In short, breakfast skipping has strong association with long-term health effects. Omitting the first meal of the day will lead to fatal health problems. We have popular belief that skipping breakfast might be good diet plan to control weight without knowing that this practice would lead to huge deficit of energy.
Thank you for reading! Stay Safe!?? **Resources:**
1. https://www.naturalbalancefoods.co.uk/community/healthy-living/the-importance-of-breakfast/
2. Horikawa,C., et al.(2011). Skipping breakfast and prevalence of overweight and obesity in Asian and Pacific regions: A meta-analysis. Preventive Medicine . 15,.260-267.
Originally posted: https://hive.blog/health/@munawar1235/why-is-breakfast-so-important-in-our-diet
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https://www.sciencenewsforstudents.org/wp-content/uploads/2019/12/1030-scientists-say-nutrient-1028x579.png [image source](https://www.sciencenewsforstudents.org/wp-content/uploads/2019/12/1030-scientists-say-nutrient-1028x579.png) Diets is the sum of the different kinds of food a person eats, while nutrition is the process by which living things get the food necessary for them to grow and be healthy. From the time we are in the womb, till we grow old and die, we need food that is full of nutrients such as vitamins A,B,C iron, magnesium, iodine and so on. These nutrients are very important and must be available in appropriate quantities in the body. If any of these nutrients Is not available or is not enough in the body, we can become weak and sick. Vitamin A and iodine are essential nutrients that necessary for the development and well-being of the body. Vitamin A is important for good vision. https://www.onlinebiologynotes.com/wp-content/uploads/2017/03/Nutrients-678x381.jpg [image source](https://www.onlinebiologynotes.com/wp-content/uploads/2017/03/Nutrients-678x381.jpg) It helps to maintain healthy bones and teeth and also helps protect the skin, it is available in foods such as pawpaw, mangos, green vegetables, sweet potatoes and carrots. In order to solve the problem of lack of vitamin A and also make it more available to people, a technology has been developed to add vitamins A to sugar, since sugar is consumed by everybody, on a daily basis, it is easier for people to get vitamin A by eating sugar and other vitamin A giving foods. Although sugar and salt are good sources of vitamin A and iodine, we must make sure that we consume them in appropriate quantity in order to avoid problems that can occur if we eat too much of them. Originally posted: https://hive.blog/hive-122108/@obrisgold1/comprehension-diets-and-nutrition
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Originally posted: https://hive.blog/hive-193552/@rynow/actifit-rynow-20200924t184517400z
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She thought she could manage it. A retired American nurse with few savings but a small US government pension. Her pension barely kept her above the poverty line in America and she was estranged from her one remaining son, and so she made the choice to move to Thailand alone, where retirement was easy, cheap and the weather was much better. *For a while, it was a great move.* As so often happens in "expat" locations, friends moved on, died, moved to Costa Rica and Ecuador. Her world grew smaller. Slowly the cheap, cheap lifestyle of 15 years ago evaporated as Chiang Mai is rapidly becoming the "Go To" new Asian city. Prices relatively have doubled in the last 10 years while her already small pension has stayed the same. And meanwhile the requirements to remain here have become considerably more restrictive and expensive, forcing her to purchase a "grey" visa where a bit of "tea money" under the table enables a visa to be issued by a mildly corrupt but pragmatic immigration official without the requisite funds being held on deposit in the bank. #### She managed to balance it for the 15 years I have known her.... ![]() Originally posted: https://hive.blog/hive-181465/@artemislives/do-you-have-a-plan-b-if-the-balancing-act-fails |
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