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Originally posted: https://hive.blog/hive-148441/@clixmoney/the-best-vaccine-against-fakedemic
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No matter how you spend the whole day, if you do not get a good sleep at night, then the whole day will be full of fatigue. In this way, just as the mind does not sit at work, various diseases begin to settle inside you. So the need for adequate sleep is immense. Many people cannot get enough sleep at night even after being tired all day. Again, in some cases, many people have the habit of falling asleep. It requires at least 8 to 10 hours of sleep to keep the body healthy. On the other hand, there is a difference in sleep time for people of all ages. People between the ages of 8 and 9 need at least 9 to 11 hours of sleep; People between the ages of 10 and 18 need 8 to 10 hours of sleep and those who are approaching puberty need 11 hours of sleep. However, you should never sleep for more than 11 hours, otherwise the opposite can happen to your body. https://www.indianlink.com.au/wp-content/uploads/2020/02/Untitled-design-19.jpg [Image Source](https://www.indianlink.com.au/wp-content/uploads/2020/02/Untitled-design-19.jpg) On the other hand, those who have trouble sleeping at night make up for it by sleeping at one time of the day. This further disturbs the night's sleep. So make a sleeping routine at a certain time of the night instead of sleeping during the day. Also, stop watching mobile or television two hours before going to bed at night. The blue light emitted from mobiles or TVs causes problems in the production of a hormone. On the other hand, many people have the habit of drinking tea and coffee before going to sleep. If you are someone like that, get rid of this habit today. If you drink tea or coffee before going to sleep, the caffeine in it works to reduce sleep. You can take a bath with lukewarm water before going to bed. It is good for sleeping. In addition, many people are spending more time at home. The monotony is on you. So you can walk around a little before going to sleep. Light exercise or yoga is also very effective in sleeping. https://www.safetyandhealthmagazine.com/ext/resources/images/news/wellness/woman-sleeping.jpg?1513870155 [Image Source](https://www.safetyandhealthmagazine.com/ext/resources/images/news/wellness/woman-sleeping.jpg?1513870155) It is also important to make sure that the bed is well lit and that there is adequate ventilation and darkness. In the case of good sleep, the habit of reading books before going to sleep is also very effective in getting sleep. Good sleep will keep you away from diabetes, heart disease and fatigue, as well as keep you in a cheerful mood throughout the day and mentally healthy and smiling. Originally posted: https://hive.blog/hive-148441/@team07/we-need-good-sleep-habits-to-keep-the-body-healthy
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Originally posted: https://hive.blog/hive-167922/@jenina619/mental-health-we-need-to-talk-about-this-livestream-with-damien-king-founder-of-puml
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All my life the media has bombarded me with commercials and advertisements of beauty products that I apparently needed, not to mention my mum is a beautician and obsessed with trying to stay young and beautiful, from a very young age she tried to put make up on me and sent me to primary school with lipstick and blusher on my face. As a tom boy I had a natural aversion to makeup and hated every minute of my mum smothering her chemical concoctions on me. However somewhere down the line when I hit puberty I started to gravitate towards make up thinking it would make me prettier or fit in more easily. I started to view myself as imperfect and that make up would hide tho imperfections. I spent years and lots of money trying to find the best foundation for my oily/dry skin, little did I realize that the foundation was making my pimples worse as well as the natural balance of my skin being thrown off. The skin is the largest organ in the body and its made to protect us by keeping our internal organs and fluids in place. At the same time it also does a good job absorbing whatever is put on it. "The ease at which substances are absorbed into our skin depends on a number of factors, including the structure and size of the chemical applied to the skin. While a lot of chemicals are simply too big to be absorbed by the skin, others are just small enough. Some are even designed to penetrate the skin quickly and easily, like nanoparticles and “penetration enhancers” found in many lotions and sunscreens. Skin care and cosmetic products can also be ingested. For years, studies have been finding heavy metals, like lead, in lipsticks and other lip products. People who reapply lip products several times a day can ingest a significant amount of these ingredients, even surpassing the daily recommended exposure to some heavy metals." Find out more about how chemicals enter the through the skin [here:](https://www.ursamajorvt.com/blogs/the-blog-cabin/37974081-how-do-toxics-enter-our-bodies) When I started incoperating more holistic and healthy practices in my life like yoga and plant based eating, I started to feel more self aware and the information I already knew about how toxic make up is really started to effect me. I can't pin point the actual day I made the decision to no longer where make up, I kinda just stopped and never looked back. On average I would spend about 15 minutes applying make up everyday, which works out at 91 hours a year, in a life time you would spend 1 year of your life applying make up. (not to mention the time taken to take off the make up!) I also feel that now I don't wear make up my skin is much healthier and is not ageing as fast. I also use natural oil to moisturize my skin which I was so scared to do when I was younger as I believed oil would make my skin much more oily and pimply, yes oil can clog up pores however natural oils like castor oil are actually anti bacterial and can fight acne. You can find out more about my minimal natural skin and hair routine in this video: Let me know in the comments below about your relationship with makeup: https://youtu.be/LIxZx0XRn5Y Originally posted: https://hive.blog/abundancetribe/@celestialcow/after-6-years-of-wearing-no-make-up-this-is-what-i-ve-learned
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Today is my father's 73 birthday - a milestone by any stretch, but even more remarkable that he nearly died last year, and has survived two bouts of a very aggressive cancer. At the beginning of the second treatment, he was told to get his affairs in order. They were going to re-mortgage the house to send him to get a specialist treatment in Boston. But he responded well to the drugs, and this morning, we went for a quick stand up paddleboard in freezing Victorian waters - a bit of a loophole surf, as we're not meant to visit people, but if we see people out surfing, that's different - or in the carpark. It felt like nothing short of a miracle. Two years ago I was surfing and missing my father, thinking that I might never surf with him again. But miracles happen. I'll never forget how *shocked* we were when he got the diagnosis. Even more shocked than when he had his heart attack the previous year. He has always been the fittest and healthiest person I know, doing yoga all the way up to his illness (and even doing it in the cancer ward), surfing, kiteboarding, bushwalking, jogging. On top of that, he didn't drink a lot, never had smoked, and he was also a vegetarian. Yep. Dad was *not* a candidate for cancer, or a heart attack. He was shocked to. What was the point, he said, of being so fit all his life, but getting cancer anyway? He was quickly reminded by us and his doctors that his quality of life had been *excellent* up until this point. His philosophy 'just keep moving' had kept him living life to the full. And it was what was going to get him through the very difficult couple of years to follow. In fact, they wouldn't have even tried that aggressive treatment on a man his age who was less fit than him - it would have likely killed him, and very nearly killed Dad. Cancer drugs are hard core. And the 'just keep moving' mantra that had driven his existence didn't stop when the treatment started. Of course there would be days where he was vomiting, or so ill he couldn't move, crying because he genuinely believed he was going to die, and so did we. There were days when the steroids make him so depressed he didn't want to do anything, or he was so tired he couldn't get out of bed. But on his 'up' days, he would 'just keep moving', because even if you have cancer - and perhaps *especially* if you have cancer - physical exercise is good for you. ![]()
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Originally posted: https://hive.blog/hive-120078/@riverflows/happy-birthday-dad-how-a-keep-moving-philosophy-may-have-kept-my-father-alive
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There's nice bit of variety in our features this week, from rock gardens to foraging, cold cures and brownie goodness. I hope you enjoy; my tummy's already gurgling at the thought of those brownies again. Things happening in the community.Welcoming Newcomers
Some highlights of the week
Earn Instantly For Writing Homesteading Content**If you would like to earn LOTUS and HIVE rewards for sharing your natural health content on www.naturalmedicine.io, you can sign up for a free `FREE` account by emailing [email protected]. Read more about us on our [Welcome Page](https://www.naturalmedicine.io/welcome). We support writers sharing about herbalism, TCM, yoga, meditation, vegan and other healthy diets, as well as earth centred practices such as foraging, permaculture and biodynamics.**Originally posted: https://hive.blog/hive-120078/@naturalmedicine/lotus-garden-newsletter-for-homesteaders-26th-august-2020
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Originally posted: https://hive.blog/hive-193552/@rynow/actifit-rynow-20200826t195451896z
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![]() Dr. Scott Atlas: Trump’s New Coronavirus AdvisorCould We Be Living Through A Systemic Breakdown? Here Are 3 Telltale Signs shows just some of aspects of the dire, unprecedented crisis we face if the lockdown is not stopped soon. The new doctor in Trump's pandemic response briefings: one who agrees with him said on August 15, 2020: >After months of tension and disagreement between President Donald Trump and the public health experts on his pandemic response task force, he's added a new one: Dr. Scott Atlas, a medical adviser whose views echo his own. >Trump first introduced Atlas to the American public at a White House briefing Monday, saying he has "many good ideas" and will take administration efforts to combat the pandemic to "a new level." "Scott is a very famous man, who is also highly respected," Trump said. "He's working with us and will be working with us on the coronavirus. And he has many great ideas." >Speaking at a White House event Wednesday highlighting Trump's push to reopen schools, his ideas sounded much like Trump's. "We know that the risk of the disease is extremely low for children, even less than that of seasonal flu. We know that the harms of locking out the children from school are enormous. And we also know, as we all would agree, that educating America's children is right at the top of the list for our nation's priorities," Atlas said. "So, I thank the president and everyone here for acknowledging these truths, and to get kids back to school safely." "We've been working with him very closely, all of the task force, all of the White House," Trump responded. The article adds: >A senior fellow at Stanford's conservative Hoover Institution, Atlas is a neuroradiologist and not an expert on infectious diseases or pandemics. But he is a frequent contributor to Fox News where he has called on schools to open, endorsed the return of college football, raised questions about mask wearing and spoken out against lockdowns and the "frenzy" of mass testing -- all stances Trump has taken. >"You know that there's no real good science on general population widespread in all circumstances wearing masks," Atlas told Fox News host Tucker Carlson.… telling Fox News earlier this month that children "have no risk for serious illness" and "they're not significant spreaders." "If there's no risk to children, no significant risk I should say, then what are you protecting them from? If kids get the infection in this school that's still okay," Atlas said Thursday in a sit-down interview with the conservative outlet Sinclair Broadcast Group. America Finally Goes Herd is a video by Del Bigtree of The Highwire which shows that Dr. Atlas supports of herd immunity rather than lockdown, masks, social distancing, contact tracing, and a vaccine. Herd immunity is the policy used by Sweden which Dr. Michael Ryan of the World Health Organization said in April is the best model to follow now.Hidden Costs of the LockdownAt https://mailchi.mp/tomwoods/cardiac?e=1836cf0816 Tom Woods discusses some of the devastating impacts of the lockdown that are ignored by Dr. Fauci and the corporate media. He points out: >The side effects of the lockdowns keep getting harder to ignore. Dr. Brian Stauffer is head of cardiology at Denver Health. He and his colleagues wanted to figure out why the number of people arriving at the hospital suffering from cardiac arrest had plummeted in recent months. >According to the Colorado Sun: Looking at data on ambulance calls in Denver, they found that, while overall calls for service went down during the stay-at-home period, the number of people dying from cardiac arrests at home shot up. Stauffer’s team found that cardiac arrests at home in Denver more than doubled in the two weeks after the statewide stay-at-home order was issued compared with historical averages. Even compared with more recent data, the weekly average of out-of-hospital cardiac arrests jumped to 46 during those two weeks, versus 26 or 27 in the three months prior. Stauffer and his colleagues found that the number of people in Denver who died of cardiac arrests at home in the two weeks following the statewide stay-at-home order was greater than the total number of people who died of COVID-19 in the city during that time. >Oh, but "listen to the science," everybody! According to the "listen to the science" crowd, "science" demands lockdowns. Apart from the zero connection between lockdowns and health outcomes, the bigger issue is this: "science" doesn't tell you how you should decide between pouring all resources into COVID-19 while leaving horrific wreckage -- including massive loss of life -- everywhere else. >It is rank superstition to think "the science" could possibly -- or is even intended to -- answer a question like this. Science can inform our decision-making, naturally, but it obviously can't tell us what we should value or how we should prioritize our various goals. Not to mention: these days "the science" seems to be all about pretending there are no trade-offs, no competing goals. Yesterday I wrote to you about the schools, and the day before that about the massive spike in suicidal ideation among the youth. The wreckage keeps piling up, and our leaders obviously have no idea what the endgame is.![]() Dr. Atlas: Contact Tracing Not Possible For COVID-19Dr. Scott Atlas knocks contract tracing push: 'It's the improper tool at this point in this infection' The video says: >Hoover Institution senior fellow Dr. Scott Atlas told “Tucker Carlson Tonight” Thursday that using contact tracing as a prerequisite for reopening U.S. cities forced into lockdown by the coronavirus pandemic is “simply illogical.” “Contact tracing is an important tool for public health pandemics but not now,” Atlas explained, “not in this stage when millions and millions of people already have the virus.” “It's sort of a completely illogical use of this very important tool," he added. "This contact tracing is useful when a new pandemic starts very early in a very focused small group like it did in South Korea at the beginning of all this.” Dr. Atlas’ policies are in line with those of many doctors as shown in the articles below.
THE GREAT AWAKENINGCORONAVIRUS: THE GREAT AWAKENING is a video by Del Bigtree of The Highwire that was streamed live on May 7, 2020. The show celebrates Americans and people around the world who are protesting the lockdown now. Del interviews a marine who was able to talk police in California into stop enforcing draconian measures. All across America, patriotic Americans stood up to defend our rights under the US Constitution. Neil Ferguson of the Imperial College in Britain developed the “Imperial Model”, the projections for the coronavirus on which the UK, the US, and many other countries based their COVID-19 policies and decisions to go into lockdown which is destroying their economies, school systems, food industries, etc. When scientists asked Ferguson for his code, he delayed for six weeks because the code was 13 years old! Ferguson asked Microsoft to upgrade the code before he released it for review! When Ferguson finally released the code, the Gateway Pundit ran a headline saying “The Imperial Model is now confirmed as a complete fraud”. Now, Ferguson has resigned in disgrace! Del points out that Ferguson was responsible for the destruction of the world’s economy because countries followed his advice. Ferguson’s projections about the bird flu and mad cow disease were also wildly wrong years ago. Del cites some of the 120 high-ranking scientists, doctors, lawyers, and other experts worldwide who spoke out about COVID-19 on April 20 to say that it’s just a seasonal flu.![]() British / Polish Protests Against COVID-19 Policies!Time For Civil Disobedience Now? shows massive protests in Germany, England, and Montreal this month against those policies. On August 1, 1.3 million Germans marched on Berlin! The British Stand Up! site lists its demands. It opposes the “New Normal”, surveillance tracking, the COVID vaccine, and demands that 5G be taken down. The site lists Upcoming Events as well Regular Events. See Del Bigtree’s interview with Ellie Grey, the London Rally organizer.![]() ![]() Spain’s Ongoing Protests Against COVID-19 Policies!The August 17 tweet reports: “Large protests in Madrid against mandatory mask wearing and other nonsensical Spanish government Covid diktats.” https://twitter.com/Ian56789/status/1295379649086853122 Massive protest in Spain against mandatory masks and “medical terrorism” on August 16. Coronavirus: Anti-lockdown car protest draws thousands is a May 23 article about protests in Spain. It reports: >Thousands of people in Spain are protesting against the government's handling of the coronavirus outbreak. The far-right Vox party urged supporters to drive through major cities without leaving their vehicles in order to maintain social distancing. Protesters in the capital, Madrid, drove in convoy and waved Spanish flags as they called for socialist Prime Minister Pedro Sánchez to resign. Spain: Fifth day of anti-lockdown protest hits Madrid's Salamanca district is a May 14 video. Spain has been staging massive protests against the COVID-19 policies since early May – but the corporate media has not covered this huge swelling of dissent. https://www.youtube.com/watch?v=PY63yG4ai0sIs Big Pharma Frightened By Herd Immunity Plan?The article below examines how Trump’s shift to herd immunity with Dr. Atlas for his COVID-19 strategy affects Big Pharma. Big Pharma: “Trump Loves Me?” >On August 10th I reported that the shooting outside of the Whitehouse may have been a “warning shot” from Big Pharma interests against Trump appointing Dr. Atlas to advise his coronavirus task force. Atlas is adamant that children need to return to school and lockdowns are an ineffective way of dealing with COVID. Big Pharma clearly doesn’t like this guy, and when he was announced to be a close adviser to Trump – at that precise moment – there was a shooting outside the Whitehouse. >The appointment of Atlas was praised by Trump’s base, conservatives in general as well as Medical Freedom advocates. It is quite a big deal and a very good move. However it remains to be seen if Atlas will have any teeth against the monstrous Fauci who is a Medical Deep State insider for close to 4 decades and is clearly running the COVID-show at the Whitehouse. >After the Atlas appointment Trump made sure to show Big Pharma he is not their enemy very, very quickly by giving a billion-plus of taxpayer dollars to Moderna who has never brought a single product to market – using a technology never before deployed on the public – all while the company’s top executive have been cashing out their stock! Eileen Iorio has been doing fantastic work posting updates of the unfolding Moderna scandal on Twitter. Take a look at the following thread she began on July 27th, and regularly updates. (If you don’t have a Twitter account, GO CREATE ONE NOW and follow @eileeniorio; she is a phenomenal researcher. >Dr Fauci has declared the Moderna vaccine as SAFE (based on 45 people, who showed side effects, some dropping out), now it proceeds to phase 3 which will mainly look at efficacy. NCT04470427 will record reactions up to 28 days after injection. Primary study end date : Oct 2022 https://t.co/HmYtspuzAd — EileenIorio (@eileeniorio) July 27, 2020 Shots Fired at Whitehouse When Trump Announced Dr. Atlas on Coronavirus Task ForceDoes Big Pharma Want Trump Dead?August 10, 2020 — It could just be a coincidence, but…This evening President Donald Trump made his boldest medical move to date announcing Dr. Scott Atlas had been added to his coronavirus task force. The announcement was interrupted when Secret Service removed the president because shots had been fired just outside the White House. The Daily Mail reported the following: >After Trump declared himself not rattled by the sudden (reported shooting) interruption, he briefly pointed to Atlas, a fellow at Stanford University’s Hoover Institution, and mentioned him to the press. He said Atlas, who has appeared on Fox News, ‘will be working with us on the coronavirus’ and ‘he has many great ideas.’ >Could just be a coincidence, but…Dr. Atlas has been making news appearances insisting that children must return to school immediately, and he is against lockdowns. He is very dangerous to the Gates/Fauci wing of the coronavirus response as he continually cites the actual science that proves children have a near zero risk of contracting the coronavirus by attending school, and that lockdowns are not effective. >This is huge! It’s as important as Trump’s support for hydroxychloroquine. Atlas is a serious scientist who could be a very real danger to the Gates/Fauci/WHO faction that wants to use the coronavirus as an excuse to “reset” all of modern society as laid out by the elites at the World Economic Forum (WEF) in Davos, Switzerland. Recently Trump stated he may have to “hide” because there are some very rich people who are extremely upset with him for what he is doing to bring prescription drug prices down.Sweden’s Herd Immunity Success!Why Sweden, pilloried by the whole world for refusing to lock down -- with schools staying open and no face mask laws -- may be having the last laugh as experts say Stockholm is close to achieving herd immunity asks: “Is it possible this Scandinavian nation might have made the right long-term call?” The article explains that Swedes “saw their remit as going beyond simply fighting the virus to include keeping the country functioning as much as possible”. Anders Tegnell, the state epidemiologist who steered Sweden’s strategy for tackling this crisis said: >We have knowledge of the negative effects of closing schools so that was definitely in our thinking,’ he said. ‘Also to keep society open, keep unemployment down, make it possible for people to meet each other. We know that social contacts are a little bit dangerous in these times but they are very important for your wider health. It is necessary to keep a balance between stopping the epidemic and keeping people healthy.’ The Swedish approach relies on trust rather than enforcement, going to the heart of how Swedes see their society.Dr. Atlas’ Plan Spares America Massive Protests!Even Americans who are not Trump supporters can see that he is now putting his life on the line to rescue America from the COVID-19 “health” policies which Dr. Atlas has described as “national suicide”. America was spared massive protests against the COVID-19 policies because President Trump replaced Dr. Fauci with Dr. Atlas whose policies are in line with those of Sweden which the World Health Organization cited in April to be the correct model to follow now. Dr. Atlas recommends the full re-opening of America in the fall. He wants us to be able to go back to school and back to work without fear and without the onerous restrictions and draconian policies that millions of people in Europe and Canada are fighting now to overturn. So, America does not have to stay in near lockdown for almost another year while waiting for a rushed unprecedented RNA vaccine that even pro-vaxxers are now wary of taking. We can get back to normal immediately! For more information see: Can Dr. Scott Atlas Save America Now? Email President Trump at https://www.whitehouse.gov/contact/, tweet him @realDonaldTrump, or Instagram him at Instagram.com/realDonaldTrump to let him know if you support Dr. Atlas’ plan to end the lockdown and fully re-open America now! Please share this article with 10 friends and ask them to each share it with 10 others. This can be America’s mass demonstration in support of Dr. Atlas’ plan to fully re-open the nation now!Originally posted: https://hive.blog/health/@activistpost/dr-scott-atlas-plan-to-re-open-america-now
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Since I am a dentist so I basically have to stay in the workplace for a long time and have to work with a lot of people and go to a lot of people so I have resorted to some methods for personal protection and which are very common such as PPE,mask, Face Cover and Hand sanitizers and gloves.Besides, I follow hygiene rules and always try to make people aware because I think awareness is the only way. I made the video when I was off work this evening. I think my video will make many people aware and I believe that everyone can stay away from this virus if they follow the rules of hygiene and safety in their place Can stay.So friends, I think that since I am a dentist, I can provide better services to people if I am healthy, so I am using these methods for my personal protection, so I wish you to follow the hygiene rules at your own risk and stay healthy. --- ▶️ [3Speak](https://3speak.online/watch?v=shuvo35/byyzncgq) Originally posted: https://hive.blog/hive-181335/@shuvo35/byyzncgq
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Hey guys. I'm continuing the health posts for foods that are great for your brain. So far we have discussed cocoa and sardines along with their benefits. Today I will be talking about a third food to add to your list for a healthy brain. Lets get to it... Originally posted: https://hive.blog/brain/@pbgreenpoint/brain-food-eat-these-foods-for-a-happy-brain-part-3 |
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