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Hello awesome people. How are your health goals going? This blog is for people who want to reach their full potential. How can we reach our full potential without full health? The lifestyle we reach depends on our goal. When we want to reach our full potential regarding our physical health, when optimal health is our goal, we continue improving our lifestyle until we reach an optimal lifestyle. Our lifestyle also depends on the information we have. E.g. we might continue eating unhealthy foods because we don't know they're unhealthy. A long period of time i believed i live a healthy lifestyle. i said: >i have a plant-based lifestyle so i must be healthy. When in fact, all that time i ate unhealthy plant-based foods because i didn't know i'm healthier without them. So here’s information i wish i'd have known earlier: This article is based on public factual information. At the end of the article, you (the public) can read the same information that helped me create the article. I highly recommend you to do your own research, as your health is your responsibility. When optimal health is our goal it might be useful to know what foods are optimal and what foods are not optimal. Originally posted: https://hive.blog/health/@askmihai/what-is-optimal-food
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The world is in the period of global changes now, and we all can feel it. One more sphere that is changed - mass-media atittude to vaccination and truth about it. Originally posted: https://hive.blog/hive-120078/@taliakerch/mass-media-doesn-t-hide-truth-about-vaccination-any-more
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![]() See: The Lost Book of RemediesMany people have already been severely injured or killed by the COVID vaccine! See COVID VACCINE INJURIES BEGIN, COVID VACCINE REACTIONS RISE WORLDWIDE, CDC EXPECTS VACCINE INJURY EPIDEMIC, DOCTORS TAKE A STAND AGAINST COVID VACCINE, 501 Deaths + 10,748 Other Injuries Reported Following COVID Vaccine, Latest CDC Data Show, and 36-Year-Old Doctor Dies After Second Dose of COVID Vaccine.Indonesia and Israel Require COVID VaccineIndonesia Moves To Punish Citizens Who Refuse COVID Vaccine shows how easily your rights under the Nuremberg Code can be ignored. It points out: "the Indonesian government is threatening to punish citizens who refuse to get the COVID-19 vaccine, as the massive island nation, one of the world’s most populous, pushes one of the most aggressive vaccination campaigns in the world. According to Reuters, Indonesia’s capital Jakarta is threatening residents with fines of up to 5 million rupiah – about $360 – for anyone refusing a jab, an unusually stiff penalty aimed at guaranteeing compliance with new regulations calling for compulsory vaccinations. In addition to the fines, the government is threatening to withhold social aid.”![]() The COVID-19 Vaccine Is Not Legal, Safe, or Effective!Mary Holland, President and General Counsel of the Children’s Health Defense, pointed out in the webinar that we are “Drowning in information, but starved for wisdom”. Holland used the acronym “YOYO” meaning “You’re On Your Own” if you are injured by the COVID-19 vaccine because doctors won’t know how to help you. Under the PREP Act, drug companies have no liability no matter how many injuries or deaths the COVID vaccine causes. Since the vaccine has not been tested on animals, it is experimental and thus has not been proven safe or effective. See COVID VACCINE SAFETY SYSTEMS FAILING, and The Dangers of Chronic EM Exposure and the Covid Vaccine. Yet, over seven billion (including healthy) people are being told to get this vaccine. Why?![]() The COVID Injection Is NOT Even a Vaccine?Dr. Larry Palevsky, a New York pediatrician, asked in the webinar “Is the COVID-19 injection a vaccine?” He said, “Based on science taught in medical school, this injection does not meet the criteria of a vaccine. Dr. Palevsky explained that there are five criteria for an injection to be considered a vaccine and it takes 10-15 years to establish that the injection has met those criteria. Dr. Palevsky said that for an injection to be a vaccine, it must meet the following five criteria:
![]() Why Is mRNA in The COVID Injection?The Battle For Humanity says: “This may be the most important video you will ever watch in your life!” The active ingredient in the Moderna vaccine which will alter our RNA or DNA is called “Luciferase”. Is that code for “Lucifer erase” humanity? Dr. Carrie Madej warns in the film that the COVID injection has two purposes:
COVID Vaccine May Kill Millions in a Few Months?Del Bigtree, host of The Highwire, was an Emmy Award-winning producer of The Doctors TV show and the producer of Vaxxed and 1986: The Act. Bigtree, the last webinar speaker, interviewed Professor Delores Cahill about the COVID vaccine: Dolores Cahill Del Bigtree on Covid19 fraud. See Why people may start dying a few months after the Gates vaccination – Professor Dolores Cahill. Bigtree emailed subscribers about the win in New York of his legal team at the Informed Consent Action Network (ICAN): “ICAN achieved another victory in its ongoing campaign to ensure the government does not spread false information about vaccines. New York State’s Department of Health prepared a social media campaign pushing the COVID-19 vaccines. One of the ads falsely stated that the vaccines “went through the same rigorous approval process that all vaccines go through” and that “the vaccine is safe and effective. It was approved by the FDA, the CDC, and by NY’s independent vaccine panel.” ICAN, through its attorneys, wrote to Dr. Howard Zucker, Commissioner of New York State’s Department of Health, and to Governor Cuomo, demanding they remove the false graphics and messaging regarding COVID-19 vaccines. They quickly complied and removed the relevant false messaging.” See Freedom Wins In Court.Growing Opposition to COVID-19 PassportsSee Show Me Your Papers — Del Bigtree Discusses Vaccine Passports UK Petition Opposing COVID Passports Signed By Over 126,000 People … And Counting says "Over 126,000 people in the UK have signed a petition calling on their government not to rollout COVID-19 vaccine passports, less than one month from the date it was initiated on 20 January 2021. Typically, the UK parliament debates every petition which receives more than 100,000 signatures. However, on 13 January 2021, the House of Commons agreed a motion put forward by Tory MP and Leader of the House Jacob Rees Mogg which temporarily suspended sittings in Westminster Hall and sitting on Fridays. “We want the Government to commit to not rolling out any e-vaccination status/immunity passport to the British public. Such passports could be used to restrict the rights of people who have refused a Covid-19 vaccine, which would be unacceptable”, the petition says.”![]() America’s Frontline Doctors Introduce The Vaccine Bill of Rights![]() ![]() Send This Email To Your Senators NowAmerica’s Frontline Doctors asks everyone to send the following email to their legislators to support The Vaccine Bill of Rights. To find your senators’ contact information, click here. Dear Senator ________, As your constituent, I support a COVID-19 Vaccine Bill of Rights to protect myself from unconstitutional experimental vaccine mandates. Please immediately sponsor and pass the COVID-19 Vaccine Bill of Rights memorializing resolution to re-affirm your commitment to individual rights of conscience, assembly, and movement. The Vaccine Bill of Rights contains six general categories of protections for individuals against government overreach and attempted interventions by private businesses and organizations. These protections are:
Originally posted: https://hive.blog/health/@activistpost/support-the-vaccine-bill-of-rights
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Hello friends! The last few weeks have flown by, but I finally had a few moments in between chasing the sunshine to sit down and share some of my latest food inspiration. Here in Atlanta we have finally had a few gloriously sunny days that have given a very much appreciated taste of the coming spring season. The week prior was wet, cold and dreary, though I tried not to complain too much given a lot of people had the frozen wet stuff wreaking havoc. Regardless, I'm not ashamed to admit I am one of the many whose mood appreciably lifts when I get to see the sunshine more often than not. The change in weather also gets me more motivated in the kitchen again, too. And a meal just tastes better when dining outdoors! ![]() My mom and dad's dog agrees with my sentiments. I couldn't help but share her sweet face before jumping into some of the tasty food I've been whipping up since my last blog post. Puppies and sunshine: does it get any sweeter? ![]() Well, a little vegan cheezy sauce might just sweeten the deal. When times get busy, a hearty baked potato is one of my fallback meals that I can put together in no time flat. Especially using the pressure cooker to "bake" the potatoes. Broccoli and cheese are of course classic toppings, but I put a plant-based spin on the cheese for a much healthier and lighter finished product. Believe me, though, that sauce was as decadent as it looked despite being made predominantly of sweet potatoes! ![]() I've shared a similar dish before on my blog with a sauce I made from white beans, but I had a huge sweet potato that needed to be used up so I searched the web for a version with that other staple spud. I found this nacho cheese dip that looked perfect. Even better--extremely easy to make with things I keep on hand in my kitchen. You can't beat finding recipes that use ingredients you already stock. ![]() For some extra protein I cooked up black lentils that were also from the pantry, and the broccoli got roasted with some spices in the oven while the potatoes and sauce were prepared. Just a few components, but it all came together for a satisfying and homey meal. I have one last serving left to eat today which will be enjoyed to the very last bite. Leave that nasty boxy of processed cheese spread on the shelf. Try this sweet potato sauce for anything from nachos to dip to just eating it with a spoon... ![]() Of course I've got plenty of the green stuff in my weekly plan, as well. Knowing we had warmer temperatures coming this week, I prepped another staple that I make often for a quick and healthy lunch. There are plenty of variations of a chickpea salad out there, but I'm partial to one with celery and cranberries for crunch and a bit of sweetness, along with raw onion for a bit of punch to the flavor. This one also had raw sliced Brussels sprouts for some extra benefit of the healthy cruciferous veggie. ![]() To play on my "sun" theme, I used a sunflower seed butter dressing and some extra sunflower seeds to finish it off for some healthy fat and nutty flavor. I always have tahini on hand for a creamy dressing, but sunbutter is a nice switch up sometimes to get a similar result. One of my farmers also had my favorite sprout... ![]() Sunflower sprouts! Those are the nice green leaves on the sides of the bowls, though there are plenty more leafy greens underneath. I love sunflower sprouts because they still have that nutty undertone that comes through in a more subtle way than the seeds themselves. They make an excellent addition to any plant bowl! ![]() Finally...mushrooms! I do love my shroom lady at the market, and I have been continuing to try the different varieties she brings. A few weeks ago I bought a bag of Trumpet mushrooms and went digging into my new cookbook from Brant Terry "Vegetable Kingdom." I couldn't resist giving these marinated and slowly baked mushrooms a try. ![]() He says in the book he didn't want to call this "mushroom bacon" as many similar recipes are titled. I can see why, as many of those, while delicious, really don't have quite the same texture or flavor as the pork-based original. However, these flavor-packed morsels of fungus are absolutely addictive! A simple, yet powerful marinade transforms the mushrooms into a bomb of flavor to add to any meal. I honestly am having a tough time remembering even what I added the cooked mushrooms to, I just know they were so good I wanted to buy Trumpets in bulk to make more. If this first recipe I picked was this good, I can't wait to try more of his yummy vegan dishes out of this book. There we have it. Another little medley of meals to hopefully inspire some of you to keep up your cooking. I always love remembering that sometimes even taking a slightly different spin on a tried and true regular dish can keep things interesting. I say "remembering" because sometimes I forget that I don't have to make new things all of the time. Sometimes one simple new element is all it takes instead of reinventing the whole meal. On that note, wishing you all lots of sunshine and some warmth on your skin at some point today. Along with some delicious meals of your own to enjoy. Bon Appetit! ![]() ![]() Posted from my blog with Exxp : https://plantstoplanks.com/serving-up-sunshine-in-a-bowl/ Originally posted: https://hive.blog/hive-120078/@plantstoplanks/servingupsunshineinabowl-9vfjahq7yyv6dhp9ody0
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@kaliphae asked me an interesting question on fertilisers. My answer got so long, that I decided to make a post about it. The most important thing with gardening is not adding nutritions to the soil, but just not letting them escape the ground. I already explained in my previous [post](https://hive.blog/naturalmedicine/@blackberryskunk/co2-food-for-the-underground-ecosystem-or-the-death-of-humanity-our-choice), about the harm of carbon dioxide escaping the ground. But what are the benefits of it stays underground? Rich soil, lively ecosystem, healthy, happy plants, bigger yield and even higher nutrition level and with that of course healthy and tasty vegetables and fruits. Originally posted: https://hive.blog/naturalmedicine/@blackberryskunk/make-your-own-fertilizers-or-manure-is-gold
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Originally posted: https://hive.blog/hive-120078/@zo3d/healthy-lifestyle-vs-diet-confessions-of-a-midlife-mom
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![]() The weather is really nice these days and I did go on another walk yesterday and am thinking of making a habit of this in the month of march as a way to start getting in shape again and finally lose that weight. 5 walks a week of each at least 1.5 hours while listening to some podcasts is something I should be able to make some time for and it would be highly beneficial if I can also make sure I always have healthy food available. 4 more days in February whas I consider as another failed month in terms of achieving health goals. Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Feb|00:30|09:30|10:35|7 02 Feb|00:30|09:20|10:20|6 03 Feb|00:00|11:00|11:45|6 04 Feb|00:00|08:20|09:30|6 05 Feb|00:00|08:15|09:30|7 06 Feb|00:00|08:30|10:00|7 07 Feb|01:30|08:00|09:20|6 08 Feb|00:00|07:00|08:30|6 09 Feb|00:00|09:20|10:50|6 10 Feb|00:30|08:20|09:40|6 11 Feb|00:00|08:30|09:30|6 12 Feb|00:00|09:00|10:00|7 13 Feb|00:00|08:20|09:20|6 14 Feb|00:00|09:20|10:40|6 15 Feb|00:30|08:30|09:20|6 16 Feb|00:30|09:20|10:20|7 17 Feb|00:00|08:00|09:30|5 18 Feb|00:00|08:00|10:15|5 19 Feb|00:30|08:20|10:00|7 20 Feb|00:00|07:50|09:10|5 21 Feb|00:00|08:40|10:00|6 22 Feb|23:30|10:20|10:40|7 23 Feb|23:00|08:30|09:15|8 24 Feb|00:00|09:00|10:30|6 Day|Weight|Water|Supplements|Expense -|-|-|-|- 01 Feb|68.4 kg|v|x|0€ 02 Feb|68.0 kg|x|x|6€ 03 Feb|68.0 kg|v|v|8€ 04 Feb|67.8 kg|v|x|6€ 05 Feb|68.1 kg|v|x|11€ 06 Feb|67.7 kg|v|v|0€ 07 Feb|68.0 kg|x|x|8€ 08 Feb|67.9 kg|v|x|6€ 09 Feb|68.2 kg|v|x|12€ 10 Feb|68.0 kg|v|v|5€ 11 Feb|68.3 kg|v|v|6€ 12 Feb |68.0 kg|v|v|0€ 13 Feb|68.0 kg|v|x|7€ 14 Feb|68.1 kg|v|x|9€ 15 Feb|67.9 kg|v|x|5€ 16 Feb|68.1 kg|v|v|0€ 17 Feb|68.3 kg|x|x|8€ 18 Feb|68.5 kg|v|x|7€ 19 Feb|68.0 kg|v|v|0€ 20 Feb|68.5 kg|v|x|8€ 21 Feb|68.4 kg|v|x|5€ 22 Feb|68.0 kg|v|v|0€ 23 Feb|77.8 kg|v|v|0€ 24 Feb|78.2 kg|v|x|7€ Originally posted: https://hive.blog/life/@byebyehamburgers/day-1038-or-wednesday-walk
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Originally posted: https://hive.blog/health/@d-vine/cancerfree-loving-life-and-all-of-you-supporting-me-3
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Suicide which is an act of committing one's own death intentionally has become rampant nowadays, it is in public domain that many well to do men including Lecturers, Professional, Doctors, Scientist, Business men among others who are successful in their professions but later end up in committing suicide either by hanging or through poisonous substance. Many times, it used to be difficult to imagine what might have led an individual to commit a suicide, of course, many factors might have been combined to warrant such a decision to take up their own life. Researchers have tried over the years to investigate the causes of suicide: hopelessness, social isolation, unhealthy competition, pain and illness, financial instability among others have been discovered as factors that may lead to suicide. The keys to happy and healthy life are indeed many and they all worth given attention to. However, the society we live on has prioritized money above every other things, whereas it should be the last things on the list because our effort in making money is partially lies on nature and not only on our strength or ability. Originally posted: https://hive.blog/hive-196387/@noble-noah/why-suicide
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Welcome dear readers today in the morning when creating my day I had already planned to have some delicious vegetables for dinner or maybe a salad, to be honest with you I had been a little undisciplined with food as well as I had a lack of appetite for my yoga practices but since a few days ago I decided to challenge myself that I can dominate the sabotaging thoughts because the brain when it knows that something is good for your body, it refuses to accept it but we can reprogram it, keep focused and when it is like that the Universe and the energies align to favor us and today something very nice and delicious happened to me, it refuses to accept it but we can reprogram it, stay focused and when it does the Universe and the energies align to favor us and today something very beautiful and delicious happened to me. >Bienvenidos apreciados lectores hoy en la mañana al crear mi dia ya habia planificado cenar unos ricos vegetales o quizas una ensalada, para ser honesta con ustedes me habia estado indisciplinando un poco con la alimentación al igual que estaba con inapetencia por realizar mis prácticas de yoga pero desde hace unos días decidi retarme a mi misma de que puedo dominar los pensamientos saboteadores porque el cerebro cuando sabe que algo es bueno para tu cuerpo, se rehusa aceptarlo pero nosotros podemos reprogramarlo, mantenernos enfocados y cuando es asi el Universo y las energías se alinean para favorecernos y hoy me sucedió algo muy bonito y delicioso.
Originally posted: https://hive.blog/hive-120078/@aguilaazul7777/eng-esp-oh-i-was-given-the-eggplants-oh-me-regalaron-las-berenjenas |
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