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### ?♂️ Hello Family! Hope you are Happy & Healthy. #### When Your Mind is " Weak" , Any situation will easily become " Problem " for You. #### When your Mind is " Balanced " , Any situation Becomes " Challange " for You. #### When Your Mind is " Strong " , Any situation becomes " Opportunity " for You. #### You need to Be Strong, Because It is all " Mind Games ". -------------------------------------------------------------------------- ### Thanks For Stopping By. ### Stay happy & blessed [
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![]() Daily Activity, House Chores, Walking Originally posted: https://steemit.com/actifit/@muhammad007/actifit-muhammad007-20191231t045330531z
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Originally posted: https://steemit.com/health/@nanke/how-to-reduce-stress-around-the-holidays
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I am connecting with professionals who appreciate a life of good health. I'm not sure if you have heard of healthy and active young people, 18 to 30 years old, suddenly passing away by unknown causes or heart attacks? I came across Dr Joel D Wallach's presentation a few years ago relating nutritional deficiency (vitamins / minerals mostly) with virtually every disease in our modern day. These young healthy people who are dying are lacking nutrients; You've probably heard our farming soils and plants are becoming more and more nutritionally deficient, because we do not put what is needed back into the soil. They have known about this issue since 1936 in the U.S. In the old days, they would put the wood ash, compost and other things on they're garden. The video's beginning is a bit corny, hang in there. https://youtu.be/rGqlRJpl4Ng Long story short, after 50 years of Dr Wallach studying this relationship between deficiency's and disease he founded a company just this past 20 years ago, the highlighted product gives the body the 90 essential nutrients needed to repair and maintain. Do you know anyone who is struggling with they're health? Even if its arthritis, Osteoarthritis, type 2 Diabetes, Alzheimer, Cancer, Crones, Asthma, the list goes on and on.... View our testimonials on the website if you have time & please forward this to your circle of friends and family after you feel familiar & comfortable with the benefits. There are not any other products I have seen available that come close to anything like this. I've never even heard of anyone talking about this to the extent Dr Wallach has. Our team members also share a small list of foods to exclude too that accelerate the body's ability to heal itself. Our company is a bit too confident, we have a 30 day money back refund and a 90 day in store credit. If you end up enjoying the products we are also seeking new distributors. Youngevity is a very generous company to work with, they try and make it as easy as possible to get the product into peoples hands, so its not necessary to have an inventory if you prefer. Thanks for reading! I'm new to presenting this message! All the best in the New Year! -Kobyn Schlichter, Youngevity I.D: 102325208 [email protected] https://www.final90.weebly.com Originally posted: https://steemit.com/liberty/@paywithlawv/health-liberty-free-your-community-of-disease
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Originally posted: https://steemit.com/palnet/@in2itiveart/sigil-for-my-boyfriend-s-health
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As I write, there are just a couple more days of partying and overeating if that’s your thing and then it’ll be time to make that sacred vow of what you are going to do more of or stop doing... The New Year’s Resolution! Now, new year’s resolutions are a great opportunity for change. You might think, well it’s just a day like any other. However, it is deeply embedded in our psyche as a day to make commitments to changing something. If you are familiar with the concept of morphogenic fields – the habits of nature that get stronger the more they are repeated, then you can see that there is a powerful field around new year’s resolutions. Unfortunately, there’s also a powerful collective conscious energy around failing to maintain a new year's resolution. Most of us bail in just a few weeks, perhaps with nothing more than an expensive 1 year gym contract left to remind us each month when we look at our bank statements. So perhaps you’ve become disheartened on your new year's resolutions. However, there are ways to make them stick. The most important thing is that what you are planning to achieve is in alignment with who you are. Often people set intentions for change, goals, whatever based on society’s goals – their conditioning of what they and everyone “should” aspire to. However, if that’s out of line with what you truly want, then you aren’t going to get there. There are many methods you can use to create inspiring intentions that are in line with you. Undoubtedly your inbox is going to be inundated with them in the next few weeks. I’m also going to be sharing some with you in upcoming videos and posts. However, what I’m going to share with you now might surprise you… If you have an ongoing or recurring illness, you have an advantage at choosing intentions that are truly aligned with who you are! Yup, there are secrets in your symptoms and all you need to do is decode them to create an amazing life with greater alignment and meaning to you. Now, you might be ready to tell me to go and get stuffed at hearing that. And I get it. How dare I suggest that there are some benefits to the horrible and debilitating symptoms that you’ve been struggling with for however long it’s been now. But hear me out. If you want to… You, like every one of us has been conditioned to believe that illness is the body going wrong in some way and it needs to be fixed. By the way, when I say body, I am also referring to conditions called mental illnesses, such as anxiety and depression. We have all gronw up in exposed to this paradigm of biology. Based on the Newtonian view that the body is a collection of parts that can malfunction, leading to illness and that the treatment is a medical treatment from a doctor. And many of these are useful for managing symptoms of course. However, here’s a different view. Your body is intelligent and symptoms are part of it always attempting to heal. Each symptom has specific meanings and one way to look at it is that your body is telling you what you need to address in your life. ![]() Now, this might sound far out. However, there is a lot of research and evidence that this is the case and it’s the premise of true integrated medicine combining the best of modern medicine with traditional, holistic and alternative healing opportunities. So, how does this affect your intentions and new year’s resolutions? Your body and mind is always trying to heal you and encourage you to follow a path that fits with your unique self. Any mental and physical symptoms that you have going on at any time are like a mosaic of what’s going on in your psyche and inner world. Healing doesn’t just mean getting better from symptoms. That’s part of it but there’s so much more. It’s about healing your life. Shedding what’s not you and truly becoming you. Your body is showing you what you need to transform in your life to heal and evolve. All you need to do is decode those messages and then realise all of the choices that you have to make that happen. Once you’ve decoded the secrets in your symptoms you understand exactly which beliefs, habits, past traumatic events and lifestyle factors you need to change in order to heal and transform your life. Let me give you some example. If you have chronic or recurring musculo-skeletal pain, movement restriction etc, then this is broadly pointing to a life theme of self-devaluation usually about not being strong or capable enough in a certain area of life. The body location where the pain is also has a specific meaning. For example: Recurring pain in the lower spine could be as a result of feeling defeated or unable to cope with too much pressure. If it’s in the shoulders could point to either not feeling a good enough parent, partner or even child, or if in both shoulders, it often relates to bearing the weight of the world on your shoulders. So, how does this fit in with new year’s resolutions? Well, with this understanding, you could choose to resolve the emotional attachments and beliefs connected to the pattern… Perhaps the trauma of a business failure or a memory of a sad look from your children when you weren’t able to play with them which has really stuck with you. Yes, it can be as simple as that! Then, the resolution part – committing to habits that are in line with the new pattern you want to have. For example, taking up a practice that releases stress and pressure, along with opening up to new potential options in business and work Or, committing to regular times that you make time for being with and having meaningful experiences with your children. What about fatigue as a symptom? From the META Perspective, this is often to do with the adrenals shutting down your energy due to you taking “wrong” action, not being on your path. We live in a world where people are conditioned to not be on their path. As I’ve covered in my previous videos on mental health, we are the most domesticated species on the planet. From birth, in fact even before, we are subjected to, often well meaning, conditioning from families, culture, religion, education that hold us in patterns of behaviour and thinking that restrict our freedom and own evolution. Most people never really get to express themselves fully. Living second hand lives for the benefit of someone else. Probably the biggest, example of this is the work that many of us do, devoid of personal meaning, just to pay the bills. I’m not even saying that’s wrong. Many people can feel expressed and can feel fulfilled working in jobs. However, it does seem to be the most recognised way that people are being driven to burnout and fatigue. Adrenals are your inner guide. “Am I following my direction, am I on my true mission in life?” Adrenal fatigue kicks in when you are using your energy for the wrong thing Going against your own path for the sake of saving a job, or relationship or something else A conflict of decision making – not being able to make a choice. “I can’t choose for myself because I’m not in tune with my own intuition” SO WHAT’S THE (RE) SOLUTION? It has to be ecological. You may need your job and that’s OK. For example, I’ve worked with people close to retirement, waiting for their pension to be available and we got excellent results using tapping to change their relationship with work. In fact, in one case, they got a far better result than expected as they were able to stand up for themselves against workplace bullying and get a big payout that covered them for the two years they had to go. And, no matter what stage of life, giving your boss the finger might not be the ideal solution, so resolving the emotional attachments and finding ways to explore meaning in life both in and out of work is key here. Hopefully, with an eye on transforming this situation For many people the best soul-ution will be to get onto their life path and break free from living someone else’s dreams. The foundation of this is understanding your personal values and creating a life that fulfils them Resolving the past traumas is also essential, both from whatever situation led you to burnout and from the early years that made you more susceptible. Understanding, making sense of and clearing your conditioning, so that you can stop being the GOOD, OBEDIENT ONE And take a risk of fully expressing your nature, while understanding the potential consequences. So, lots of opportunities for exciting, aligned new year's resolutions there. And, let’s just think quickly about Chronic Fatigue syndrome or M.E. Now, these are labels and everyone has different experiences. But, two of the most common symptoms are fatigue and muscular skeletal pain. Thinking about that mosaic, can you see how the self-devaluation of not being on a path that is in line with who you are could lead to both fatigue and pain symptoms? And, of course, one symptom can lead to another, in this case the fatigue might come first and then lead to the pain developing due to the belief of not being good enough. Now, when you set your intentions and resolutions, it’s really important that you are accepting of where you are and don’t make them too much to handle. Too much of a disturbance of the force… In this case (CFS, ME), having an inspiring vision of where you are heading can be a very powerful boost on your journey forwards to health and thriving. Now, these are just a few examples. However, every physical or mental symptom that you experience EVER has a specific meaning. If you are able to decode what it means TO YOU, based on your own unique perceptions, then you are on a path, not only of health, but also life transformation. Shedding what isn’t you and becoming more you. Creating a life that is truly and richly yours. If you are ready to heal yourself from whatever symptoms you are experiencing and then use your new knowledge to create an amazing life, I’d love to guide you to make it happen. I currently have space to offer a few free Conscious Discovery Calls, where you will learn how you can heal yourself, possibly avoiding years of unnecessary pain and expense on trying every cure under the sun. You’ll also find out how the secrets in your symptoms can lead you to the life you desire. If you'd like to book one of these calls, click here to be taken to my calendar and choose a time that suits you. Wishing you a thriving, healthy and aligned 2020 and beyond! And, if you are interested in some ideas for healthy practices for new years resolutions, covering physical, emotional, environmental/lifestyle, mental and spiritual aspects, download my free guide "7 Pillars of Vitality". Posted from my blog with SteemPress : https://eftnow.co.uk/new-years-resolutions-let-your-body-decide/ Originally posted: https://steemit.com/healing/@eftnow/newyearsresolutionsletyourbodydecide-yp9olm5s3w
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https://cdn.steemitimages.com/DQmWBxqCETCDCQDn11PmVg2ZtcNN2PBwKJk4MBJ8CteNh96/budidaya-tomat.jpg As the temperature drops in the winter, the number of harmful bacteria begins to increase at twice the rate. As a result, the incidence of various diseases is increasing. And that is why eating regular tomatoes to stay healthy in winter. Benefits of Eating Tomatoes in Winter- Improve the immune system When you start eating tomatoes regularly, the levels of vitamin C begin to increase. This vitamin helps improve the body's immune system. Skin tone improves Lycopene present in tomatoes plays a vital role in enhancing the beauty of the skin. Improves vision Multiple studies have shown that vitamin A, phlebone, thiamine, folate and niacin present in tomatoes improve eyesight after entering the body. At the same time, these contributions play a vital role in preventing multiple eye diseases. Blood pressure is controlled Minerals and vitamins present in tomatoes help reduce blood pressure on the veins. As a result, blood pressure is under control. Digestive capacity improves Various beneficial ingredients present in tomatoes increase the performance of the stomach after entering the body, which helps to reduce any digestive problems. Originally posted: https://steemit.com/vegetable/@mdmostofa/winter-beautiful-and-delicious-vegetable-tomatoes
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***I have rarely felt the simple & pleasant sensation of fatigue.*** As a solo mom & entrepreneur, I have ping-ponged with monotonous regularity between being driven and being exhausted, between relentless activity and collapse. I generally sleep like someone in a coma most nights, and often spring out of bed with my agenda already running like a sacred mantra, usually somewhere before 5am. ***Every. Single. Day.*** I have also paid the price - a very high price - on multiple occasions with serious life-threatening illness, a decade or so in and out of hospitals, a long road to recovery and about 15 years clawing back my health. Yes, I ***have*** suffered complete adrenal collapse many years ago and vaguely remember not even being able to stand for several weeks. Slowly I have been dismantling the beliefs, fears and underlying drivers for those poor choices, and have been winning. I practice yoga regularly now. I meditate. I eat better. I exercise. I even have days off sometimes now. Most people think I'm in superb shape for a woman of 56. *But I still have the tendency to ping pong between driven and exhausted*. And so here I am in Vietnam, for the last week of 2019. Resting. Making a better choice. A week of R&R beachside with my 15 year old daughter, creating memories and enjoying experiences instead of giving gifts and buying more "stuff". And I have surprised myself by being incredibly tired. Not just the first day of our 7 day holiday, but *every day*. Even the days we have only walked on the beach, eaten, read and napped, I have been tired beyond belief. Originally posted: https://steemit.com/hive-120078/@artemislives/back-pain-adrenals-and-the-healing-journey-from-exhaustion-to-fatigue
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Regardless of the reason you stop eating meat, certain changes will occur in your body that are beneficial to your health. Here are 8 changes in the body when the skin stops eating animals: 1 - body weight falls Red meat is high in calories, so avoiding red meat from your diet will help you reduce your calorie intake. Most red meats provide more protein than your body needs. When we replace this protein with other sources of protein substitute, it still makes us feel full and easier to digest. Originally posted: https://steemit.com/health/@mrcongnguyen/how-does-the-body-change-when-it-stops-eating-meat
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Originally posted: https://steemit.com/health/@abdoshib251/hamsa-homeopathy-medical-college-hospital-and-research-center
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If you've heard of healthy people suddenly dying at 30 or even 18 you might have questions. What was the straw that broke the camels back? Dr Joel D Wallach has quite the perspective having started at the age of 9 curing himself of Turrets when no one else could, with a simple vitamin deficiency. Turrets video:https://d.tube/v/paywithlawv/s0y37mivpld The introduction is a bit corny; Hope you pull through past the beginning! https://youtu.be/rGqlRJpl4Ng We all know the most well know Scurvy caused by vitamin C deficiency. But what about the other nutrients? What about the studies about the nutritional decline of the soils in 1936? Dr Joel D Wallach is not playing games, suing the FDA and winning 8 times. And being sued by the FDA 20 times and winning. He's out for blood. He handed his 20 year old company to his family, giving them the '90 for life'. A complete array of everything the body needs to rebuild and maintain. Originally posted: https://steemit.com/travel/@paywithlawv/make-money-casually-saving-lives-at-home-on-the-street-internationally |
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