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https://www.youtube.com/watch?v=Q5JVKVwCuUY Friends, today i will tell you, what to eat to increase the body strength of married life. In order to stay fit in the married life, one must be fully mindful of daily food. Because for a happy bride life, husband and wife need to have a good physical relationship as well as a healthy physical relationship. And to increase this body energy, I'm talking about four of your foods. This four food is, such as - Egg, Coffee, apple, dark chocolate. I talked about these four foods in my video. Watch my video for details. Friends, eat these four meals regularly.These foods will increase your body strength. # Thank you # @mdaminulislam ▶️ DTube ▶️ YouTube Originally posted: https://steemit.com/dtube/@mdaminulislam/xrx54wlmnpp
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As the push for mandatory vaccinations sweeps the World we see yet another case of why Vaccines are not as 'Safe and Effective' as the so-called health authorities claim them to be. CNN Reports: Doctors described what they believe are the first known cases of meningitis due to reactivation of chickenpox vaccine in two 14-year-old boys who received both recommended doses, according to a paper published Wednesday in the journal Pediatrics. Of course, as you'd expect the scientists involved in the study have downplayed the issue and in an email wrote that the: "Varicella vaccine is an incredibly safe and effective vaccine that has dramatically reduced the incidence of chickenpox in the US, over 50 million doses have been distributed, and this rare side effect has only been described in a handful of cases, In contrast, meningitis is a well-known complication of chickenpox and pose a far greater risk to children." Interestingly one of the boys described in the new study was immunocompromised with a history of leukaemia, and his temporary symptoms included numbness and slurred speech. This, of course, begs the questions to why on earth was the boy vaccinated in the first place considering his immunocompromised condition? The other boy had been healthy prior to the vaccination. Both boys were successfully treated with the antiviral drug, acyclovir. CNN go on to state the Chickenpox infection stats for the US as published by the CDC: Each year in the United States, varicella vaccination prevents more than 3.5 million cases of chickenpox, 9,000 hospitalizations and 100 deaths Which is relatively insignificant, at 1 in 35000 dying of the disease, all of which can be put down to a previously health compromised child at the point of infection - again we have to weigh up the risks ourselves, but I think most would agree that Chickenpox is just a mild childhood disease which in days gone by was dealt with a few days in bed and a little pampering. Originally published on our website over at OYE NEWS : https://www.oye.news/news/health/chickenpox-vaccine-reactivates-in-two-boys-causing-rare-meningitis/ Originally posted: https://steemit.com/antivax/@www.oye.news/chickenpoxvaccinereactivatesintwoboyscausingraremeningitis-6g92d26wgx
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## Hello!! dear Steemians, how are you? Today I bring you a recipe of natural and very tasty Pizza for Celiacs that contribute to improve your health and energize you. I hope you like the post and if I have something to improve or have any suggestions let me know in comments. ### Let's go to the post itself: #### How to make pizza dough for celiacs and others intolerant to T.A.C.C. (wheat oats barley rye) [Source](https://pixabay.com/es/photos/pizza-comida-comida-rapida-1317699/) #### What's in it? - 500 gr. of premix or 17.63 oz. [Source](https://pixabay.com/es/photos/levadura-de-pastel-pastel-huevo-3751523/) - 1 10 gram of yeast or 0.35 oz [Source](https://pixabay.com/es/photos/petr%C3%B3leo-aceite-de-girasol-2759779/) - 5 medium tablespoons sunflower oil [Source](https://pixabay.com/es/photos/mandioca-harina-sergipe-lagarto-892517/) - Cassava chewing gum or chuño: 400 cm3 of water or 13.53 fl oz + 4 medium tablespoons of cassava starch - Sea salt or Himalayan salt to taste (without exceeding) #### Preparation of the dough How is gluten-free pizza dough made? As a first tip you can store this dough in your refrigerator and it will not lose its properties. First we have to make cassava gum or "chuño". We must mix the water with the cassava starch and when it is well diluted, put it on a low heat until it becomes well transparent and takes shape. Then in a bowl add the premix with the yeast and salt (taking care that the salt does not have direct contact with the yeast). Add the oil and the previously prepared cassava gum to the bowl. Add first with a spoon and then slowly with your hands until you get a dough that sticks to your fingers. Stretch in a previously oiled dish, add tomato sauce and leave to rise for at least 15 minutes. Take it to the preheated oven until the base is assembled (the dough separates itself from the base). Assembly Then you can add to your coeliac pizza what you want that does not contain T.A.C.C (wheat oats barley rye) Below I leave you as Bonus the recipe of how to make the premix or flour without T.A.C.C. ( wheat oats barley rye) How to make 1 kilo of flour for celiacs also known as premix #### What it takes? [Source](https://pixabay.com/es/photos/ma%C3%ADz-silla-tradici%C3%B3n-alimentos-79432/) 1. 400 grams of cornstarch or 14.11 oz 2. 300 grams of cassava starch or 10.58 oz 3. 300 grams of rice flour or 10.58 oz Optional Ingredients - 5 medium spoonfuls of powdered milk - 2 medium tablespoons xanthan gum How do you prepare it? You must mix all the ingredients. - Once mixed, pass it through a sieve and store it in a container that protects it from light and humidity. #### You must put an expiration date and this will be the ingredient that expires soonest. ## I hope you can enjoy these Pizza and make your health shine! What are your favorite Pizza recipes? Please tell me in the comments. I want to know which Pizza recipe is popular in your country or which one you have adopted from another place in the world. [ ](https://steemit.com/@healthrecipes) Originally posted: https://steemit.com/food/@healthrecipes/tasty-and-healthy-pizza-for-celiacs
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No matter what made your hair fall, you can try a number of home remedies and advanced treatments to regrow hair. Both surgical and non-surgical options are available to restore hair growth. If you do not like to have a hair treatment, you can go for a non-surgical or minimally invasive treatment. What is the best non-surgical hair treatment? This article discusses the best non-surgical hair treatment. If you want to know what the best non-surgical hair treatment is, this topic is for you. Non-Surgical Hair Treatment Options Here are some notable non-surgical hair loss treatment options: Medications: Rogaine (Minoxidil) and Propecia (Finasteride) are two topical medications are commonly used in this regard. Microneedling: This option also works well for some people. This minimally invasive option can be used to promote hair growth. Oils and Extracts: Some oils and extracts are good for your hair growth. The Hair Loss Diet: A healthy diet plan is also going to help you. Eat healthy regularly and get storng and healthy hair. Low-Level Laser Therapy (LLLT): This new treatment can also promote hair growth. Best Non-Surgical Hair Treatment Option The treatmetn that is going to deliver the best results depends on your unique hair loss condition, your diet, and your lifestyle. Mean to say, you should choose a treatment that best-matches your requirements and expectations. Contact a hair growth expert to know which option will suit you. If you want to have hair loss treatment in Dubai, you should contact a hair growth expert in your town. Last Word About Best Non-Surgical Hair Treatment This article discussed the best non-surgical hair treatment. If you want to know what the best non-surgical hair treatment is, this topic might have helped you. In the end, we can say that hair loss treatments can reduce hair fall and promote hair growth. if you are suffering from hair fall, consult an expert and follow instructions. Originally posted: https://steemit.com/health/@tahaali/what-is-the-best-non-surgical-hair-treatment
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The body only has a finite amount of digestive enzymes which must be recreated during digestive down-time. Ok, so here’s a bit of a scientific deep-dive into how exactly food is broken down in the body and why well timed nutritional supplementation can help you pack on muscle and clean out the digestive tract at the same time. ## Enter proteases There are literally uncountable amounts of different proteins in the human body that perform all the tasks to keep us healthy. Some proteins carry nutrients through the bloodstream to vital tissues, some help cells remain strong structurally, some help the immune system. They literally perform every conceivable function in our bodies. One crucial use is the creation of enzymes which are basically acidic particles that help to dissolve different particles. They serve very specific tasks, otherwise they would be devouring the wrong tissues! Proteases are a special group that target proteins. Our body’s also contain lipases that dissolve fats (lipids) so you can see where the name comes from. Glucose and carbohydrates have their own set as well. The body keeps a set number of proteases available at any given time. Whenever we eat foods and meals with protein, we use these proteases to break down the protein into its constituents: protein breaks down to peptides which are then broken down into amino acids which are transported through the body to muscle cells, visceral organs, etc. One issue that fitness competitors and people that eat lots of food in general can run into is that they eat so much protein that they exhaust their body’s natural enzymes to break the food down. So food can end up in the digestive tract, undigested, which leads to all sorts of problems. One is that this food can ferment and putrify in the gut, causing all types of problems ranging from bloating to gut bacteria dysfunction. These peptides can also penetrate the gut wall if the person is particularly unhealthy because of leaky gut syndrome. At any rate it is not good to have undigested or partially digested foods in the digestive tract. So one solution is exogenous proteases that can be taken orally in tablet form. I have a particular brand that I use with myself and nutrition clients. The idea is to basically reinforce the body’s natural supply of enzymes to allow more protein to be absorbed at a given time. The estimate of how much protein can be digested at any given meal is debatable but the number I learned in college was anywhere from 30–40 grams per meal. Many fitness freaks are consuming twice that in a single meal. This can cause the problems mentioned above. In case you’re wondering exogenous just means external as in not produced by the body. Endogenous means it is created in the body. These proteins can also serve another function: They can help clean out the undigested protein in the gut! Those partially digested proteins called peptides can cause problems. So exogenous proteases can literally clean out the trash that’s in everyone’s gut. We have a rash of digestive problems in this country currently, and all sorts of issues are associated with these issues that would appear unrelated to the uninitiated including headaches, depression and skin issues, just to name a few. Think of the skin as inside out digestive tract, or vice versa. And the vagus nerve is the contact point…the communication route if you will…between the digestive tract and the brain. This acts two ways as well. Mental issues can cause gut problems, and gut problems can lead to mental issues. So it is very important to keep your gut healthy! Proteases are just one way to do this. If you enjoy articles like these, please follow and share articles as health information on the internet is highly censored and information is harder to get out than ever before. Also, follow me on Minds.com and Instagram @h24leanmachine, or feel free to email me at [email protected] for questions or writing collaborations. Originally posted: https://steemit.com/health/@zydane/how-can-exogenous-proteases-help-you
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Hi people!? I have been being a proud PUML Ambassador and knowing this crypto project powered by EOSIO and its goals for the benefit of people's health I definitely reccomend you to take a look at their corporate wellness program if you run a business or tell about us to your boss if you're employee to start engaging everyone in a healthy lifestyle as you earn rewards and own your health data!??♂️ **PUML is an activity challenge-based solution to motivate, measure & reward your workforce to successful outcomes.** *Our platform is an engagement tool that offers better health employee benefits to help you show your commitment to their ongoing health & wellbeing.* *It's a way to be all-inclusive, encouraging as many staff to participate as possible regardless of ability.* ✔Reduce absenteeism & stress levels ✔Attract & retain employees ✔Improve corporate reputation ✔Enhance team culture & interaction At PUML we believe that people want to work for a company that values them & makes a commitment to their wellbeing! ????️♂️?♂️ Learn more: https://puml.io/corporate-wellness/ **Join our new 2020 Challenge Series, starting in January!!!** ?️♂️⛹️♂️?♀️?♀️?♀️?️♂️? ### Try **PUML** out for free now!? **Request a free trial: https://puml.typeform.com/to/bRajEg** ### And remember to join the November Pre-launch Giveaway and earn crypto!!? ?ENTER HERE: https://prelaunch.puml.io/?kid=11KY1S *PUML is better health!* ??? Originally posted: https://steemit.com/health/@jenina619/puml-corporate-wellness
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http://jamegraz1.1keto.hop.clickbank.net/ If you are looking to lose fat, obtain and maintain a healthy weight, boost brain function, reduce heart disease risk, manage or even reverse diabetes and fight cancer et all then, look no further than the custom keto meal plan. This diet cannot only help you quickly lose weight , but can also improve your overall health and help prevent diseases. Originally posted: https://steemit.com/health/@forensib/the-custom-keto-diet-meal-plan
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Alpha, beta, delta and theta waves are states that we can shift in and out of throughout the day and heavily affect our moods, actions, thoughts and even what is manifested in our reality. https://cdn.steemitimages.com/DQma84nfuG2jpZ1vmzXdjJBHsJR3ZYpSKPp9GJ7ikRbF4TT/brain-waves.png image credit: directedwellnesscenter.com Many people may be unaware that our brain waves can be measured with equipment to see what sort of “brainwave state” we are in. Different brain wave patterns are associated with various activities, levels of arousal and even how we are breathing! In the Matrix reality construct it is important to know how your brain is operating, and what activities maximize the ideal brainwaves which are theta and delta waves. As you can see from the chart above, delta waves are associated with sleep, and theta is associated with meditation, intuition and memory access. While all the brainwave patterns are experienced at one point, if someone wants to maximize control over their own thinking patterns and even reprogram their brain with better patterns, then they should utilize the tools available to create “flow states” where the brain is operating on all cylinders and the best things in life can be experienced. One important thing to understand is that alpha waves are typically associated with relaxed mental facilities or unfocused thought. This is a state when we are almost hypnotic and highly suggestible to outside information without being aware of it. This is the state of mind that occurs when we are watching t.v. or mindlessly scrolling on one of our many devices. This information is very well known by advertising and propaganda companies, and they strive to strike when the window of opportunity is wide open such as during t.v. commercials and “news” broadcasts and other propaganda. For this reason it is highly recommended not to watch t.v. if you want to be in control of your own thoughts. In fact, this brain state is basically the opposite of theta, when we are meditating, doing breathing exercises or otherwise are reflecting inwardly on our lives. This is one reason why meditation is such a powerful tool to master. I know from first hand experience that when I began meditating, just simple breathing exercises for even five minutes, I immediately began to realize that my thoughts were not my own! I had been programmed by society and external forces instead of controlling my own thoughts. After that period of my life (ten years ago) I started paying much more attention to and observing my thoughts and slowly changing them and bending them to my will, which isn’t easy! After all, it is not called “television programming” for nothing. It is programming your brain and installing thoughts and emotions while you are in alpha. Theta and delta have an intricate connection that can be used to manifest reality and create healthier thought patterns while helping to remove negative ones such as stress, anxiety or depression. This is because during sleep your body is healing and recovering from the awake state. By the way, most of our day is spent typically in beta wave state. What beta is associated with is typically the thinking, moving around and normal activities of the day like work, conversation with people, driving, eating, etc. Its the “average” daily state. However, as we drift to sleep, we go through about thirty minutes or so of theta wave state which is also associated with the right brain as in images, symbols and expanded consciousness. This is the in-between state we experience right before going into deep sleep which is delta. Delta is a state of detached awareness meaning that our thoughts stop. After all, this is sleep, the opposite of being awake in the beta stage. There are certain meditations that can help people create intentions before they go to sleep which will then be acted on in sleep in the delta stage. It is no surprise to the reader I’m sure, that sleep problems are at an all time high in this stressed out, hyper-drive speed driven society today. Anxiety and medications associated are also at an all time high. This is disrupting delta patterns on a mass scale. This means that not only is sleep tainted but also that healing is suppressed, causing all types of problems down the line in a cascading sequence. Poor sleep leads to low energy which leads to decreased productivity and more stress as if we’re falling behind in life…this then causes more sleep problems and the whole vicious cycle continues. Do to lack of recuperation we are also unable to get into gamma wave patterns, which are associated with what is known as being in “the zone” which is when we feel our creativity rush through us like a fire hose and life seems so effortless and productive. Gamma is the state that athletes are in when in peak-performance. Gamma is a highly energetic state that cannot be maintained for long periods of time or else the nervous system would go into overload and fatigue would follow. Which brings up a good point: we should never strive to constantly be in one state all the time but rather a balance. Obviously, too much time in beta, as in scrolling mindlessly on the phone and sitting like a zombie staring at the tel-u-your-vision programming machine is not good for manifesting your goals in life. Conversely if we are always in theta then we would be “in the clouds” and unable to function in this reality (although if I had to pick a dominate brain wave state it certainly would be theta). If you’re always in beta then you will be constantly thinking which will undoubtedly lead to anxiety and agitation and an overuse of the central nervous system. Too much delta and you’re sleeping all the time which is associated with detached awareness. You can usually tell what brainwave pattern a person is dominant in by their behavior and what they say and do. Unfortunately I think that in the Matrix most people are stuck in alpha and are “programmed” meaning that they believe way too much of what other people say instead of coming to internal truths and intuitive understanding of the world. What’s the quote from Superman? "You can read all of the secrets of the universe on the wrapper of a piece of bubble gum." Or something like that. Of course we all need a little alpha in our lives from time to time to unplug from the rat race all around us. Watching a sports event, or our favorite t.v. show, or reading a book. If we never get a chance to relax from all the thinking and ruckus all over the place in this strange western reality, with honking horns, blinking lights and sirens, neon signs, constant distractions, we’d certainly go into sensory overload and our nervous systems would go on hyper alert which leads to all sorts of problems namely adrenal fatigue, but that’s another topic altogether. But we have to remember that alpha is a state that we should be wary of because it leaves us most susceptible to Matrix propaganda and subliminal messaging. Like t.v. advertising, there is a very good reason that companies pay top-dollar to do ads during big sports events like the Super Bowl. They know, again, that this is the prime time to insert programming in the back-door, very similar to the way a hacker would insert a trojan horse virus when we are not aware of it. Why do I keep mentioning the nervous system you ask? Because the state of our nervous system whether it be in a sympathetic or parasympathetic state is very important, as is the health of that system. The sympathetic nervous system is the “fight or flight” mode where we are very engaged mentally and prepared to do whatever is necessary. This is a high-energy system where we are hyper aware of our surroundings. People report things moving “in slow motion” when there is a particularly alarming event happening and this the activated sympathetic nervous system. Conversely the parasympathetic system conserves energy and is associated with digestion and healing of the body. It is a rerouting of energy internally instead of hyper vigilance. A healthy nervous system can switch between these states easily. Unfortunately many people are stuck in a sympathetic state where they are chronically stressed which causes all types of problems and explains a lot of digestive issues at their core. And we have a lot of digestion issues in America these days. The bottom line is that in the Matrix we are basically programmed at a young age to not think for ourselves and we have lost touch with the basic connection we have with our bodies. We cannot control our brainwaves, or so we are told by corporations that want us to use their products and drugs instead of taking care of ourselves. Schooling for the most part does not help with this as we are taught absolutely nothing about controlling brain states. But for the rare crop of people that stumble over or are drawn to information like what I am saying here this is an enormous breath of fresh air because it explains so much about the current state of affairs in this world. More importantly it empowers us to take control of our thoughts and become aware of our bodies and minds like we never have before, fixing all sorts of problems along the way. Remember: pharmaceutical drugs will not fix brainwave state problems. They will not teach people about how to control their thoughts and thus impact these brain wave patterns. They will only put a small band aid on a cut that is much too large for it to handle. This leads down a very dark path that simply cannot and will not end well. Everything, and I mean everything depends on our abilities to learn about and change these wave patterns to optimize these flesh-sacks called bodies that our souls entertain while in this realm of existence. It is a matter of life and death, depression and gratitude, a life of failure and regret versus a life of abundance and the ability to help other people. As usual, a toast to you, me, and everyone’s health. Namaste. Inlakesh. *If you enjoy articles like these, please follow and share articles as health information on the internet is highly censored and information is harder to get out than ever before. Also, follow me on Minds.com and Instagram @h24leanmachine, or feel free to email me at [email protected] for questions or writing collaborations.* Originally posted: https://steemit.com/health/@zydane/brain-wave-states-in-the-matrix
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Indonesia has a large variety of healthy traditional drinks. Made from natural ingredients and processed in the traditional way. One of them is **Wedang Uwuh** *Wedang uwuh* is a beverage with ingredients in the form of leaves similar to garbage. In Javanese, wedang means drink, while uwuh means trash. Wedang uwuh served hot or warm has a sweet and spicy taste with a bright red color and fragrant aroma. Spicy because of the ingredients of ginger, while the red color due to the presence of sapphire. Wedang uwuh is a typical drink from Yogyakarta. In the beginning Wedang Uwuh was still in the form of whole ingredients in the form of original spices, but along with the times and the need for practicality, now Wedang Uwuh has been developed into an instant form, or a dip. (source: https://id.wikipedia.org/wiki/Wedang_uwuh) The ingredients of Wedang uwuh include: Ginger, Secang Wood, Cloves, clove flowers, clove stems and clove leaves, Wood and sweet leaves, nutmeg and nutmeg leaves, root and lemongrass leaves, cardamom and rock sugar. Typical Beverage Imogiri Yogyakarta "Wedang Uwuh" **Efficacy:** - Warms the body - Reduce stiffs after work While there are other benefits of this Uwuh wedang sourced from https://bacaterus.com/benefits-wedang-uwuh/ : 1. Relieve Fatigue 2. Relieve Pain 3. Blood circulation 4. Prevent and Relieve Cold Symptoms 5. Lowering Cholesterol 6. Relieve inflammation 7. Treating Cough 8. Strengthening the Immune System **Serving method :** - Ginger crushed then put into a glass together with other ingredients, then brewed with hot water - Drink while still warm What I drink is a production from Miss Elin Imogiri Yogyakarta. This drink smell fresh and have scent character, sweet and warm in the body. How about you, have you ever tasted Wedang Uwuh? Originally posted: https://steemit.com/ecotrain/@wongbraling/wedang-uwuh-healthy-traditional-drinka94291a850ddest
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Indonesia has a large variety of healthy traditional drinks. Made from natural ingredients and processed in the traditional way. One of them is **Wedang Uwuh** *Wedang uwuh* is a beverage with ingredients in the form of leaves similar to garbage. In Javanese, wedang means drink, while uwuh means trash. Wedang uwuh served hot or warm has a sweet and spicy taste with a bright red color and fragrant aroma. Spicy because of the ingredients of ginger, while the red color due to the presence of sapphire. Wedang uwuh is a typical drink from Yogyakarta. In the beginning Wedang Uwuh was still in the form of whole ingredients in the form of original spices, but along with the times and the need for practicality, now Wedang Uwuh has been developed into an instant form, or a dip. (source: https://id.wikipedia.org/wiki/Wedang_uwuh) The ingredients of Wedang uwuh include: Ginger, Secang Wood, Cloves, clove flowers, clove stems and clove leaves, Wood and sweet leaves, nutmeg and nutmeg leaves, root and lemongrass leaves, cardamom and rock sugar. Typical Beverage Imogiri Yogyakarta "Wedang Uwuh" **Efficacy:** - Warms the body - Reduce stiffs after work While there are other benefits of this Uwuh wedang sourced from https://bacaterus.com/benefits-wedang-uwuh/ : 1. Relieve Fatigue 2. Relieve Pain 3. Blood circulation 4. Prevent and Relieve Cold Symptoms 5. Lowering Cholesterol 6. Relieve inflammation 7. Treating Cough 8. Strengthening the Immune System **Serving method :** - Ginger crushed then put into a glass together with other ingredients, then brewed with hot water - Drink while still warm What I drink is a production from Miss Elin Imogiri Yogyakarta How about you, have you ever tasted Wedang Uwuh? Originally posted: https://steemit.com/ecotrain/@wongbraling/wedang-uwuh-healthy-traditional-drink |
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